(Natural News) In Malaysia, mahogany seeds are used as a folk medicine for the treatment of hypertension. A study published in the Journal of Medicinal Food provides scientific evidence on the use of mahogany (Swietenia macrophylla) seed as a herbal medicine to treat hypertension. Hypertension, also referred to as high blood pressure, occurs when a person’s pressure […]

(Natural News) Adding to its wide range of health benefits, a recent study found that acupuncture can help prevent and even treat hypertension or high blood pressure in middle-aged individuals. Acupuncture has been around for millennia and although its practitioners and followers have consistently sworn by its ability to treat a wide variety of health issues, […]

(Natural News) If you live near a forest and are worried about your blood pressure, you might want to consider taking a walk in the woods. The findings of a Japanese review attribute anti-hypertensive effects to Shinrin-yoku, the ancient practice of “forest bathing.” Forest bathing has recently caught the eye of preventive medicine researchers. Several […]

(Natural News) Black beans are legumes that are packed with fiber, potassium and protein. This winning combination of nutrients will greatly benefit sufferers of hyptertension. A popular ingredient in Latin American dishes, black beans can often be found in soups, salads, and burritos. It is a more affordable alternative to meat while still remaining an excellent source […]

(Natural News) The extract of black cumin (Nigella sativa) can help treat kidney damage induced by unilateral ureteral obstruction (UUO). This was what a study, published in the journal Phytochemical Research, found. The researchers administered an intraperitoneal injection of losartan (15 mg/kg), captopril (30 mg/kg), 200 mg/kg of N. sativa extract (NS), and 400 mg/kg NS […]

(Natural News) Hypertension, also known as high blood pressure, is one of the primary risk factors for heart disease and stroke, which are the leading causes of death in the U.S. To prevent hypertension, a study suggests eating more yogurt regularly. The study, which was published in the Journal of Hypertension, assessed the effect of […]

(Natural News) Magnesium is arguably one of the most important minerals necessary for the optimal functioning of the human body. Responsible for over 300 biochemical reactions, magnesium is present in our bones, cells and organs. Unfortunately, the combination of our modern diet and the minerally-depleted “tap” water that we drink have left the vast majority […]

(Natural News) Often grown as an ornamental plant, dwarf lilyturf (Ophiopogon japonicus) is used as ground cover for landscaping. However, according to a study, the plant possesses anti-inflammatory properties that can be used for medicinal purposes. Dwarf lilyturf is native to Southeast Asia, specifically in certain areas in China. In Traditional Chinese Medicine, the plant’s rhizome is […]

(Natural News) Is stress raising your blood pressure to unhealthy levels? Brazilian researchers recommend letting it all out through your left nostril in a pranayama exercise. An article in Science Direct showed that adopting yoga breathing exercises can help reduce and manage your blood pressure levels. Hypertension, or high blood pressure, is a very common ailment. […]

(Natural News) With its characteristic red color and its subtle yet recognizable taste, saffron is one of the most well-known spices in the world. However, it is also one of the most expensive. Fortunately, the many health benefits of saffron make it worth the price. The expensive price of saffron is attributed to its extremely […]