(Natural News) Are you getting your daily dose of probiotics? Many people think probiotics are only necessary after a round of antibiotic medication, but the truth is that you can benefit from probiotic and prebiotic foods on a daily basis. Probiotics have long been known for their ability to support and improve digestive health, but […]

(Natural News) Vitamin D isn’t just for bone growth and calcium absorption. According to a study in the Journal of Dietary Supplements, the “sunshine vitamin” can also improve the Beck Depression Inventory (BDI) scores in people with ulcerative colitis. BDI is a 21-item, self-report rating inventory, one of the most commonly used instruments for measuring the severity […]

(Natural News) Diabetes is one of the most prevalent diseases in the world. Recent estimates by the World Health Organization show that there are more than 400 million people with this disease. This number is expected to become even bigger in the next few years unless people start doing something about it. Finding an effective treatment for diabetes should […]

(Natural News) A study published in the Journal of Dietary Supplements highlights the positive effect of vitamin D supplementation on the Beck Depression Inventory (BDI) scores of people with ulcerative colitis. Depression is more prevalent in people with inflammatory bowel disease (IBD) like ulcerative colitis compared to their healthy peers, and some studies have associated vitamin D deficiency […]

(Natural News) Clinical depression is not something you see, in the same way you acknowledge a bruise or scar. The mental illness, which affects nearly 16.1 million Americans today, is still highly misunderstood, with patients often being told to just “get over it.” However, there is also a physical aspect to depression — many patients […]

(Natural News) Generalized anxiety disorder (GAD) is characterized by persistent and excessive worrying about a number of different things. While certain symptoms of GAD may appear similar to a phobia, or an extreme and irrational fear to a stimulus, the mental disorder is not a direct response to a specific situation or experience. Patients diagnosed […]

(Natural News) Dealing with depression is tough under the best of circumstances, but if you’re someone who wants to avoid the risks of medication, it can be even more challenging. If you’re depressed, the last thing you need is a medication that will raise your risk of suicide and illness, so what can you do […]

(Natural News) A systematic review published in the journal Depression and Anxiety suggests that aerobic exercise has significant antidepressant effects for people with clinical depression. More specifically, the review reported that three 45-minute sessions of moderate-intensity aerobic exercise every week may relieve clinical depression. A team of researchers from Greece, the U.K., and Canada evaluated […]

(Natural News) Depression has become an all too common condition in recent times. Despite its prevalence, however, pharmaceutical companies have failed to come up with a safe and effective way to address it. Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come […]

(Natural News) Living with a psychiatric disorder can be devastating for both sufferers and their loved ones. Unfortunately, many of the solutions offered by modern medicine do more harm than good while offering little in the way of relief. Thankfully, researchers have discovered that a compound in the popular Indian spice turmeric has the potential […]