(Natural News) Being a new mother is difficult. You want to do what’s best for your baby, but you’re constantly being bombarded with conflicting information. However, almost everyone is in agreement that breast milk is the best nourishment for your new baby – but there’s one big caveat. A new study carried out by Canadian […]

(Natural News) Most people know that living off of cheeseburgers, potato chips and soda isn’t good for them — but just how bad is it? New research shows that the long-term ramifications of the “standard American diet” are probably worse than you think. In addition to an increased risk of heart disease and diabetes, the […]

(Natural News) Sugar is more complicated than it lets on. For one, the sweet-tasting carbohydrate is a paradox in itself: It’s found in nature – plants are great sources of it – but it’s also a risk factor in many chronic diseases, and as recent studies put it, a substance as damaging and addictive as […]

(Natural News) Lots of people love to eat dessert first for the simple fact that life is too short to miss out on the best parts. But new research shows that choosing high-calorie treats at the start of a meal may not be so bad for you after all. In fact, reaching for that slice […]

(Natural News) There are all kinds of diets, health fads, supplements, and food “regimens” that you can venture into, looking for amazing results that could turn out to be a desert mirage. There are M.D.s, dietitians, herbalists, YouTube “foodies” and world travelers with prolific stories of health transformations and nutrient “revelations.” But where is the […]

(Natural News) Eating fish rich in omega-3 fatty acids is good for your brain and heart health. However, an alarming study warns that consuming fish contaminated with toxins can harm your immune system. The study, published in the journal Science Advances, was conducted by researchers from the Scripps Institution of Oceanography at the University of California, San […]

(Natural News) Climate-anxious media outlets are raving about a new artificial beef product known as “Impossible Burger” that, according to the company that manufactures it, has an 89 percent smaller “carbon footprint” than real beef. But are genetically-modified (GMO) soybeans that have been sprayed with toxic glyphosate (Roundup) really environmentally-friendly? The reason we ask is […]

(Natural News) Researchers from the University of Regensburg in Germany investigated the utility of spatial separation – a behavioral process associated with the hippocampus – in the assessment of dietary interventions and the behavioral effects of the transgenerational administration of a Western diet on pattern separation. The results of their study were published in the […]

(Natural News) Obesity has become a global epidemic, affecting more than 650 million people. Poor diet is one of the reasons behind this widespread problem. A study published in The British Medical Journal found that oversized meals served at restaurants and fast food outlets are part of a poor diet, and associated with obesity. In the […]

(Natural News) It’s hard to keep track of all the ways that the wrong foods can compromise your health. For example, eating nitrates is linked to colorectal cancer, but how can you tell which foods contain these chemicals? Sugar is bad no matter how you look at it, but aren’t artificial sweeteners even worse? You […]