(Natural News) The person who coined the expression “stop and smell the roses” for enjoying life’s little things clearly hadn’t met a person suffering from asthma. This chronic condition, marked by the narrowing of the lungs and the production of excess mucus, can make breathing difficult and often trigger wheezing, coughing, and shortness of breath. […]

(Natural News) Regular exercise is one of the top ways to maintain your health as you age. Along with a healthy diet and plenty of rest, exercise is nearly always named as a way to reduce your risk of a host of ailments ranging from heart disease and diabetes to cancer and Alzheimer’s. If concerns […]

(Natural News) Do you always experience a tightness in your chest and a shortness of breath whenever you are at your workplace? You may be suffering from “occupational asthma” due to a dirty environment. In that case, experts recommend that you start following a diet rich in vitamin D that also reduces your weight. Asthma […]

(Natural News) A vitamin D deficiency can place you at higher risk for seven life-threatening diseases. Vitamin D is essential for strong bones and overall health. Our bodies naturally synthesize the vitamin when we are exposed to sunlight but we can complement the production by eating the right foods or supplements. Research has shown that […]

(Natural News) We all want the best for our little ones, right? Eating a healthy, well-balanced and nutritious diet during pregnancy is crucial to an unborn baby’s development. Researchers from the Copenhagen University Hospital in Denmark recently discovered that taking fish oil supplements during the third trimester of pregnancy could reduce a newborn’s risk of […]

(Natural News) Adding to a cocktail of nitrogen, sulfur oxides, and carbon monoxide that suffocates us daily, experts have discovered a spike in levels in some trace elements, potentially causing more harm to everyone’s health. A study conducted by researchers from Duke University study found that the amount of vanadium, a harmful trace metal, in the earth’s […]

(Natural News) Could fish oil really help treat asthma? New research has indicated that may just be the case. Scientists from the University of Rochester Medical Center have reportedly made a shocking discovery about omega-3 fatty acids, and what purpose they may be able to serve for asthma patients. Their research, which was published in […]

(Natural News) Millions of Americans have been led to believe that they’re helping the environment by separating plastic, glass, and other “recyclables” from landfill waste whenever they roll their trash bins out to the curb. But the truth of the matter is that the United States currently lacks the capacity to effectively process the sheer […]

(Natural News) Once hailed as one of the most transformative inventions in modern history, plastic’s reputation has taken a severe hit in recent years as more information comes to light about its negative effects on our health and the environment. The plasticizers used to make plastics known as phthalates have been discovered to be particularly […]

(Natural News) Regardless of your age, exposure to air pollution will negatively affect your health. According to a study published in the journal Environment International, simply being exposed to air pollution is also associated with an increase in reported emergency department (ED) visits for different types of heart and lung problems. Dr. Jenna Krall, the study’s lead researcher […]