(Natural News) Women in their 40s may start to experience the symptoms of perimenopause. During this period, a woman’s hormones may shift before she experiences actual menopause. While perimenopause is a natural part of a woman’s life, it is also associated with some unpleasant symptoms like fatigue and irritability. Fortunately, natural remedies like essential oils […]

(Natural News) Essential oils are commonly used in aromatherapy to relieve stress or address sleep problems. According to a fascinating study, essential oils could also be used to treat certain symptoms of dementia, some of which are associated with Alzheimer’s disease. In the U.S. alone, at least 5.3 million Americans have Alzheimer’s. Most individuals with the […]

(Natural News) Psilocybin is an alkaloid found in what many people call “magic mushrooms.” Because of its psychedelic effects, the U.S. federal government labeled it a Schedule I drug in the 1970s, which means it has no medical value and a high potential for abuse. Today, a growing body of research shows that psilocybin mushrooms […]

(Natural News) Believe it or not, there are some real benefits to addictive behavior. The “addictive personality” can be put to good use and make a person more creative, iron-willed, mindful, and resilient. The adverse effects of mental disorders – like mania and obsessive-compulsive disorder – can be managed. A person who learns how to control addictive behavior can redirect […]

(Natural News) Did you know that at least 80 percent of the American food supply is now contaminated with glyphosate, the primary cancer-causing ingredient in Monsanto’s Roundup herbicide? It’s true, and every time you eat something containing glyphosate, you greatly increase your risk of developing cancer or some other serious chronic illness – if you […]

(Natural News) Does junk food make you sad? While the current state of the American food industry is more than enough to make anyone feel depressed, new research from Loma Linda University demonstrates a link between junk-laden diets and psychological distress. Based on their findings, it appears that what you eat can and does affect […]

(Natural News) When SHTF, the last place you’d want to go to is a medical facility. Hospitals and clinics will be swarming with patients despite these places being severely understaffed. This is why it’s important to have a well-stocked emergency kit. It’s always a good idea to add one more item to a prepper’s emergency […]

(Natural News) In this review, researchers from York University in Canada systematically evaluated current literature on the impact of probiotic supplementation on anxiety and depression symptoms in humans. They used multiple databases to search for relevant trials and evaluate them. Their results were published in the journal Nutrition Research. Gastrointestinal (GI) microbiota – microbial communities that […]

(Natural News) Taking hemp extract can bring significant benefits to mental and physical health. The extract contains cannabidiol (CBD), a natural substance that can provide stress relief to people, allowing it to serve as an alternative treatment for anxiety disorders. Four out of every five visits to healthcare professionals come from severe stress. Environmental, emotional, mental, and physical factors can increase stress […]

(Natural News) Instead of grabbing the nearest bottle of antidepressant or alcohol, people crippled by anxiety and depression should consider lifestyle changes based on older, simpler, and wiser times. By making life simpler and more meaningful, a person could improve his or her mental health far better than resorting to pharmaceutical drugs. Mental disabilities and disorders […]