(Natural News) Back in 1996, annual spending on psychiatric disorders was $79 billion in the United States. Two decades later, that figure has nearly trebled to $201 billion. While some might see this as evidence of progress and a sign that more people are receiving the mental health care that they need, others recognize that […]

(Natural News) Ever wondered why you feel anxious and depressed, even on a day that’s sunny and bright? Chances are, you ate something bad for your health. Your breakfast may have contained no-nos like excess saturated fat from fatty beef, lamb, pork, poultry with skin, beef fat (tallow), lard and cream, butter, cheese and other dairy products […]

(Natural News) According to a recent study, people who often use self-deprecating humor have “greater levels of psychological well-being.” However, the University of Granada’s (UGR) findings, which were published in the international journal Personality and Individual Differences, contradict some of the research carried out concerning in the psychology of humor. To date, the bulk of the research […]

(Natural News) Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way to achieve this. But art can be more than just a simple way to express oneself; it can help those dealing with mental anxiety like war veterans get back to the swing of […]

(Natural News) Patients in the intensive care unit (ICU) of any medical facility are often subject to various severe and life-threatening illnesses. Aside from the severity of their conditions, these patients must also deal with the surgical pain caused by “clinical, disease-related concerns, unknown encounters after surgery, quality of sleep, [and] restrictions in position after.” […]

(Natural News) As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only […]

(Natural News) Recognizing that the Pandora’s box he unleashed upon the world is rapidly destroying it, Facebook founder Mark Zuckerberg has promised to “fix” the social media platform in 2018, which he says will include cleaning it up to remove all the “abuse and hate.” Zuckerberg sees it as a personal challenge to make Facebook […]

(Natural News) According to a recent study, simply smelling your significant other’s shirt can help reduce your stress levels. Results from the study by scientists from the University of British Columbia can hold the key to keeping individuals in long-distance relationships, which are becoming more common, stay calm even though they have to spend time apart from […]

(Natural News) Children are not the only ones who enjoy coloring books. A study finds that adult coloring books provide mental health benefits, such as decreasing symptoms of depression and anxiety. A team of researchers from the University of Otago in New Zealand examined whether adult coloring books can improve mental health. For the study, […]

(Natural News) The noise that bothers you on a daily basis, like those often heard while commuting via subway train, can cause more than simple irritation. According to a study, noise pollution can also negatively impact your health. A new study by researchers from the University of Toronto posits that while the various sounds that […]