(Natural News) Mental health problems are notoriously tricky to treat, with many sufferers reporting that they’ve gone through several different psychiatrists and medications before striking on something that manages their condition to at least some degree. However, it’s starting to look like seeing a conventional psychiatrist for mental health problems might be a bit like […]

(Natural News) Many of the conditions that pharmaceutical firms develop drugs for can be treated safely and more effectively with natural solutions, and depression is certainly no exception. Given the many dangers of antidepressant medications, scientists are regularly studying ways nature can address this common problem, and one herb that is showing a lot of […]

(Natural News) There is a growing body of evidence regarding the effects of diet on a person’s mental health. However, it wasn’t until recently that researchers discovered that this connection was stronger in women than in men. A study led by Dr. Lina Begdache, an assistant professor at Binghamton University, investigated the effects of nutritional deficiency […]

(Natural News) Record numbers of Americans are suffering with depression and anxiety; there is no getting around that. The National Institute of Mental Health estimated that in 2015, over 16 million Americans experienced at least one major depressive episode over the course of the preceding year. By 2020, depression is expected to become the world’s […]

(Natural News) Home gardening is a popular stress-relieving hobby: it offers many benefits, such as letting you spend more time outdoors and being a source of fresh fruits and vegetables. According to a study, gardening’s therapeutic benefits may be due to Mycobacterium vaccae (M. vaccae), which is bacteria found in the soil. The study, which was published […]

(Natural News) Diabetes is one of the most prevalent diseases in the world. Recent estimates by the World Health Organization show that there are more than 400 million people with this disease. This number is expected to become even bigger in the next few years unless people start doing something about it. Finding an effective treatment for diabetes should […]

(Natural News) Scientists have long known that depression can affect your body, but is it also possible that your physical health could be the cause of your depression? While there is no doubt that suffering from an illness like cancer or obesity can lead to depression, one big culprit could be a lot less obvious: […]

(Natural News) If you’re feeling depressed or anxious, going outside for a run is probably the furthest thing from your mind. It can be hard to get motivated when you’re stuck in a rut, but it is well worth making the effort because running can be a powerful tool in the fight against anxiety and […]

(Natural News) In a study of data gathered on 270 cognitively normal older adults between the ages of 62 and 90, called the Harvard Brain Aging Study, scientists from Brigham and Women’s Hospital found that as levels of amyloid beta – proteins that are associated with Alzheimer’s disease – rise, the more they tend to […]

(Natural News) When you think about happiness, the immediate reaction would be to imagine things that make you feel pleased, relieved, and/or content. However, Rolf Dobelli says that this may not be the best way to really be happy. According to him, everything you know about happiness is wrong. He claims that his techniques help him cope with challenges, whether big or small. […]