(Natural News) Researchers from Amity University and Helix BioGenesis have discovered the antibacterial, antioxidant, and neuroprotective properties of the stem of the java plum (Syzygium cumini). This study, which was published in the International Journal of Green Pharmacy, used different in vitro experiments to determine if the aforementioned properties were present in extracts from the […]

(Natural News) It’s the start of pomegranate season in the U.S., which means a lot of kitchens (and shirts) in the country are bound to become bloody — thanks to the fruit’s uncanny ability to stain any surface. It’s still no reason to give up on cracking open a fresh pomegranate, given its health benefits […]

(Natural News) In the past years, there has been an increased interest in juicing, allowing more people to get their daily nutritional needs. Some tropical fruits that are commonly used for making juices include persimmon, orange, and pineapple. A study conducted by researchers from the Federal University of Lavras looked into the possibility of combining […]

(Natural News) Here’s one more reason to have a cuppa: Researchers from Brazil have found that green tea (Camellia sinensis) can be used to prevent further brain damage after profuse bleeding. In their study, which appeared in the journal Neuroscience International, researchers looked at the ability of green tea to protect against neuromotor impairment and free radical […]

(Natural News) If you think your diet is already as healthy as possible, you might want to take a look in your garbage can. That’s because many of us routinely throw away some parts of fruits and vegetables that are packed with nutrients. Before you start prepping your dinner, take a look at these commonly […]

(Natural News) It’s often said that natural foods with the deepest and most vibrant colors are the most nutritious, and it’s easy to think of good examples. From the emerald green leaves of spinach to the cheerful tone of yellow peppers and deep purple of blueberries, the rule serves us well in identifying superfoods. However, […]

(Natural News) For most Americans, drinking coffee is part of a daily routine – in part, because it keeps them awake for the rest of the day. However, researchers suggest adding cardamom to your cup of joe to transform it into a beverage that’s full of antioxidants. The study, published in CyTA – Journal of Food, indicated […]

(Natural News) People have been using plants for various purposes for centuries, most notably for treating different kinds of illnesses. Essential oils derived from these plants, in particular, offer a wide array of medicinal properties that provide relief, prevention, and even reversal of symptoms and side effects. The use of essential oils as medicine for millennia […]

(Natural News) The prospect of getting breast cancer is one of the greatest worries a woman faces. Among the different types of cancer, breast cancer remains the most common and is one of the leading causes of death among women. With only one in eight women developing the condition, there is still hope of avoiding […]

(Natural News) Here’s one more reason to love mushrooms, if you haven’t already: In a recent study conducted by Penn State researchers, they found that mushrooms contain a surprising amount of antioxidants that can improve well-being and mitigate the effects of aging. Mushrooms contain high levels of ergothioneine (ERGO) and glutathione (GSH) – both of which […]