(Natural News) For a lot of people, nothing says “comfort food” better than a steaming bowl of mashed potatoes — or a helping of french fries, fresh off the fryer. Of course, eating fried potatoes may increase a person’s risk of dying early, but that shouldn’t stop people from eating these delectable spuds. In his video, […]

(Natural News) A plant from the barberry family which is commonly used in traditional herbal medicine may help alleviate some symptoms of arthritis, according to a study published in the journal BMC Complementary and Alternative Medicine. The study was carried out by a team of researchers at the University of Sargodha in Pakistan who looked at the […]

(Natural News) Good things come in small packages: Goldenberry — which is roughly the size of a marble — is not only packed with nutrients but is also rich in health benefits. It’s widely considered to be a superfood, thanks to its ability to manage diabetes, strengthen the immune system, reduce inflammation, and even help […]

(Natural News) Research shows that a fruit native to the higher and colder regions of the Himalayas has powerful antioxidant and anti-inflammatory properties. The study, published in BMC Complementary and Alternative Medicine, indicates that the Himalayan snowberry (Gaultheria trichophylla) could be used as functional food and alternative medicine, thanks to its nutritional values and bioactive properties. “The […]

(Natural News) A recent study carried out by an international team of researchers has established the therapeutic potential of two trees that are common to Egypt. The research led by Mohamed Salem of Alexandria University, along with collaborators from King Saud University in Saudi Arabia and the Medical University of Lublin in Poland, evaluated the antibacterial and antifungal […]

(Natural News) Autoimmune diseases are on the rise, with more than 23 million people living with an autoimmune disease today in the U.S. alone. Because they involve the immune system essentially attacking the tissues and cells in a person’s body, they’re notoriously difficult to treat. However, scientists have found that one disease-fighting antioxidant, glutathione, could […]

(Natural News) Drinking grape juice and wine in moderation is known to be good for you because of their antioxidant properties. However, there are many types of grape juice and wine, and all these contain different levels of antioxidants. In order to determine which type of wine and grape juice are best to consume, researchers […]

(Natural News) Traditional Chinese medicine prescribes numerous herbal remedies such as Hua Jiao. Made from the seeds of several species of prickly-ash (Zanthoxylum), Hua Jiao was evaluated by a Chinese study that wished to determine its potential as a source of natural antioxidants. There are more than 200 species of prickly-ash in the world. Of […]

(Natural News) A study published in BMC Complementary and Alternative Medicine has shown that the fruit of Monotheca buxifolia exhibits antioxidant properties. In this study, researchers from Quaid-i-Azam University evaluated the antioxidant potential of methanol extract of M. buxifolia, as well as its ability to repair kidney damage caused by carbon tetrachloride (CCl4) exposure. M. […]

(Natural News) Studies have shown that consumption of honey improves athletic performance. However, there is no study yet on the potential benefits of bee bread on sports performance. Therefore, researchers from the University Sains Malaysia in Malaysia carried out a study on this and discovered that bee bread can improve running performance and antioxidant status […]