(Natural News) There is a way to enjoy bread and similar foods without breaking your grain-free, gluten-free diet. An article in Good Housekeeping brought up cassava flour as a way to make bread without using grain-based flour. Wheat and other common grains are rich in gluten proteins. They are not dangerous for most people, though […]

(Natural News) Diabetics who are worried about their kidneys may want to start taking Indian kudzu (Pueraria tuberosa). The tubers of the Indian medicinal herb contain plenty of natural antioxidants that can protect those vital organs from diabetic nephropathy. One of the serious complications that can result from diabetes is a progressive disease called diabetic nephropathy. This takes place […]

(Natural News) It’s unfortunate that not a lot of people know of adzuki beans. These beans are native to East Asia, where people consider them to be an important legume. In those regions, the beans are used as a natural sweetener, thanks to its distinct sweet and rich flavor. However, it’s not the ability to […]

(Natural News) A study published in the Journal of Complementary and Integrative Medicine reported that kombucha with ginger (Zingiber officinale) may help treat breast cancer. The authors observed the effect of the fermented tea on a murine breast cancer animal model. Abnormal metabolism is a hallmark in cancerous cells. To illustrate, the increase of reactive oxygen species (ROS) […]

(Natural News) Green tea might not be grabbing as many health headlines as it did in the past, but that does not mean it isn’t beneficial. In fact, while super foods like turmeric and ginger steal the spotlight, green tea continues to quietly prove its health value in research. In fact, a recent study carried […]

(Natural News) The liver has a lot going on in a day, but one of the most important things it does is to clear toxins from the body. This makes it prone to many diseases, including liver toxicity, after repeated exposure to toxins such as medication and excessive amounts of alcohol. A study published in the […]

(Natural News) Scientists have established that the bracted bugleweed (Ajuga remota) is able to significantly reduce blood sugar levels, supporting its traditional use as a treatment for diabetes. The study, published in BMC Complementary and Alternative Medicine, analyzed the phytochemical composition of the herb and examined its anti-diabetes ability in vivo. The bracted bugleweed is a plant common in East […]

(Natural News) Researchers have found that the golden tickseed (Coreopsis tinctoria), a plant used in folk medicine around the world, can protect the liver against injury, thanks to its antioxidant and anti-inflammatory properties. The study, published in BMC Complementary and Alternative Medicine, examined the hepatoprotective property of the golden tickseed using an acute liver injury mouse […]

(Natural News) Beyond turmeric, chia seeds, and goji berries are medicinal plants that have been used since the beginning of human history, which we have yet to explore fully. In a recent study published in BMC Complementary and Alternative Medicine, a team from Ahmadu Bello University in Nigeria identified Feretia apodanthera, a plant native to the African continent, to have potent […]

(Natural News) Coconut is known in some cultures as the “tree of life,” and it’s hard to argue against it. People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil. […]