(Natural News) Vitamin C is highly regarded for its health benefits, which range from supporting the immune system and fighting off disease, to supporting healthy tissues and preventing wrinkles. Like so many other nutrients, vitamin C plays multiple, valuable roles in a healthy body. While most people think about their vitamin C intake for keeping […]

(Natural News) In the U.S., more people lose their vision because of age-related macular degeneration than glaucoma and cataracts combined, says the National Institute of Health (NIH). This makes the condition the leading cause of blindness among people older than 60. Macular degeneration is irreversible, but there are steps you can take to lower your […]

(Natural News) Grapes are inarguably the most popular members of the Vitaceae family, thanks to its economic value and multiple health benefits. However, that doesn’t mean that other species of plants under the Vitaceae family are less than grapes, especially in terms of health benefits. A study led by researchers from Haluoleo University and Indonesian Muslim University of […]

(Natural News) The holidays aren’t the only thing that’s around the corner. It’s also the start of the flu season in certain places, including the U.S. For most Americans, this means getting their lives thrown off by the flu and its debilitating symptoms. If that isn’t bad enough, the government is hell-bent on treating people with […]

(Natural News) Vitamin C is so much more than just a potent immune booster to help ward off wintertime colds and flus. It is also one of the best weapons we have against disease-causing inflammation. Infection, autoimmune issues and the effects of the chemical environment we live in can all result in chronic inflammation. When […]

(Natural News) Whole foods are a those that have undergone as little processing or refinement as possible. Unlike processed foods, whole foods exist in their purest, most natural form – free from any chemicals, preservatives, and additives. As they are abundant sources of nutrients, vitamins, and minerals, they can provide many health benefits, including helping protect the brain […]

(Natural News) If you’re feeling under the weather, it’s common knowledge to add more vitamin C to boost your immunity. It turns out, it’s sage advice, based on a study published in Dove Press. In the study, researchers from South Korea found that antioxidants such as vitamin C improve lung function and even prevent chronic obstructive pulmonary […]

(Natural News) African lettuce (Launaea taraxacifolia) has been used to treat dyslipidemia and liver diseases, both of which are associated with oxidative stress. A study published in the Journal of Natural Science, Biology and Medicine has suggested that the leaf extract of African lettuce can potentially be used as a therapeutic agent in preventing diseases […]

(Natural News) Statistics indicate that breast cancer is the second most common cancer in American women. While death rates from this deadly disease have been steadily decreasing in most Western countries, a breast cancer diagnosis remains both terrifying and dangerous. Medical experts advise regular screening, lifestyle changes and a healthy diet as the best ways to […]

(Natural News) If you are constantly suffering from allergies or would like to bolster your immune system, you should eat foods that are rich in quercetin. This colorful plant-based compound is a natural anti-allergen and anti-inflammatory, an article in Natural Health 365 stated. Quercetin has been extensively studied because it can reduce cholesterol levels and […]