(Natural News) Garcinia cambogia can reduce the negative effects of adhering to high-fat diets, according to a study published in the Journal of Complementary and Integrative Medicine. In the study, researchers found that it can lower high cholesterol levels and reduce oxidative stress. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India […]

(Natural News) Citrus fruits can boost your immunity and even help fight cancer. According to a study, citrus fruits can also be crucial to the prevention of weight-related health problems. The study findings showed that citrus fruits like grapefruits, lemons, limes, and oranges have a type of antioxidant that can help neutralize serious health risks of obesity. […]

(Natural News) According to a study, the humble ramie (Boehmeria nivea) could potentially be used as an alternative source of antioxidants and antidiabetic agents. Ramie cultivars with antioxidant properties The study, which was published in Industrial Crops and Products, revealed that ramie, commonly grown as a raw material for natural textiles, can be used as an […]

(Natural News) The Mediterranean diet is popular among dieters because it has many health benefits, such as promoting weight loss and preventing heart attacks. According to a study, the diet can also “influence the association between long-term air pollution exposure and health effects.” The study involved researchers from the New York University School of Medicine. Antioxidants […]

(Natural News) If you think your anxiety is worse because you’ve been having too much coffee, eating a lot of sugary foods, or drinking too much alcohol, you may need to make dietary changes. According to an article in Psychology Today, certain foods could be linked to aggravated symptoms of anxiety. Generalized anxiety and your […]

(Natural News) Both diabetes and cigarette smoking can increase the risk of cardiovascular disease because they increase oxidative stress in the body. To protect your heart from damage caused by diabetes and smoking, take curcumin supplements. A study published in the African Journal of Traditional, Complementary and Alternative Medicines found that curcumin protects the heart […]

(Natural News) Research has shown that antioxidants help keep the immune system healthy, preventing serious diseases like cancer. Now, a new study review has shown that antioxidants are especially potent against kidney cancer. The review of studies, which was published in the American Association for Cancer Research (AACR), found that eating plenty of antioxidant-rich foods […]

(Natural News) One of the problems faced by patients with Type 2 diabetes mellitus is that their wounds heal much slower than normal. Malaysian researchers recommend applying an extract made from the leaves of betel (Piper betle) on the wounds to speed up the healing process. Diabetes mellitus is one of the most prevalent diseases […]

(Natural News) The heart-leaved moonseed (Tinospora cordifolia) has long been used as a medicinal plant in Ayurvedic medicine. Its healing properties are partly attributed to its high concentration of phenolic compounds. Indian researchers reported that these same natural antioxidants make moonseed a potential fuel additive that can improve the performance of biodiesels. Biodiesels are diesel-type […]

(Natural News) They say that great things come in small packages and that’s exactly the case for one of the most famous superfoods in the world: cherries. Each cherry is packed with nutrients that contribute to the many health benefits that it has. There are many varieties of cherries that grow in nature. Among these, […]