(Natural News) A daily dose of one aspirin a day is often prescribed for the prevention of heart disease to those who are at risk. However, just like with other over-the-counter (OTC) drugs, the use of aspirin comes with health risks and unwanted side effects. Some of these risks may include excessive bleeding, kidney and liver […]

(Natural News) Nature’s medicine cupboard is packed with incredibly powerful, safe and side effect-free weapons against even the most life-threatening of illnesses. Studies have already confirmed the individual cancer fighting capabilities of vitamin C and quercetin – a naturally occurring flavonoid found in foods like onions, berries and apples, as well as in certain herbs, […]

(Natural News) When you have arthritis, going grocery shopping can suddenly become a lot more complicated. Certain foods can either reduce your inflammation or aggravate it. You can ease your arthritis pain and symptoms by eating a diet full of anti-inflammatory foods. At the same time, you will want to avoid foods that promote inflammation. Here […]

(Natural News) Arthritis is a health condition that is characterized by the inflammation of the joints. Severe forms of arthritis can be debilitating, and may greatly hamper your mobility. However, there are ways to combat the inflammation brought on by this condition. If you have arthritis, you can help reduce inflammation in your body by eating […]

(Natural News) In ancient times, the Mayan and Aztec civilizations relied on chia seeds as a dietary staple. These days, chia seeds have taken their ranks among some of the world’s healthiest superfoods. Chia seeds are loaded with nutrients, but they contain a minimal calorie content. If your pantry is in need of more nutrient-dense […]

(Natural News) Matcha green tea is rich in antioxidants and has been found to help fight breast cancer, according to a report by The Daily Mail. In desperation to find a treatment for her mother’s breast cancer, Katherine Swift, 45, traveled to Japan from the United Kingdom to harvest these tea leaves rich in antioxidants, and […]

(Natural News) For thousands of years, honey has been used both as a superfood and natural remedy due to its health-boosting properties. It has a long history of being used to treat a number of health problems. What you might not know is that if you start taking honey on a daily basis, your body can […]

(Natural News) You’ve probably tried organic cow’s milk before, or maybe even goat milk, but have you ever tried camel milk? Before you discount this unusual dairy source, you should know that certain cultures have been drinking camel milk for thousands of years. What’s more is that this emerging superfood may actually contain more nutritional value than […]

(Natural News) Here is another good reason to drink tea made from lemon grass (Cymbopogon Lemongrass). In a recently-published African study, an extract derived from the plant has been shown to protect the memory of mice from scopolamine-induced amnesia. Amnesia is a condition where memories are largely forgotten. It can stem from aging, diseases, psychological trauma, physical damage […]

(Natural News) Taking pharmaceutical drugs, such as acetaminophen, comes with health consequences. One of these is possible liver damage. Fortunately, a study found a natural remedy for this drug-induced liver damage. A study published in the Chinese Journal of Natural Medicines found that magnolia berry (Schisandra chinensis) has protective effects against liver damage caused by […]