(Natural News) Diabetic nephropathy, also known as diabetic kidney disease, is a serious complication that can cause chronic kidney disease and end-stage renal disease. This complication is said to be triggered by oxidative stress. Fortunately, researchers from China and Sri Lanka found that this complication can be attenuated with red sage (Salvia miltiorrhiza), or danshen […]

(Natural News) If you want to add more greens to your diet, aside from the usual lettuce and kale, try barley grass. Barley grass, a member of the grass family, is the young leaf of the barley plant scientifically known as Hordeum vulgare. Adding barley grass to your diet will be beneficial for your gut, as […]

(Natural News) A new study published in the Journal of Medicinal Food found that polysaccharide extract from reishi mushroom (Ganoderma lucidum) contains hypolipidemic, antioxidant, and antiapoptotic properties that work against obesity. In this study, a team of researchers at Hunan Agricultural University in China looked at the effect of reishi mushroom polysaccharides on obesity. The […]

(Natural News) A study published in the journal Food Science and Human Wellness reported that lemongrass (Cymbopogon citratus) essential oil possesses cytoprotective and antioxidant properties. Lemongrass is widely used in traditional folk medicine. The essential oil extracted from lemongrass has been reported for its antioxidant and anti-inflammatory potential. For the study, researchers at the University of Madras […]

(Natural News) A study revealed that the leaves of grapes (Vitis vinifera) contain phytochemicals and antioxidants that are effective against hypercholesterolemia, or high cholesterol levels. The findings of the study were published in the journal Food Science and Human Wellness. Grape seed, fruit, and its extract are already widely used as a functional food. Grape […]

(Natural News) Combining fenugreek seeds (Trigonella foenum-graecum) with garlic (Allium sativum) can help protect the heart, according to a study published in the journal Food Science and Human Wellness. In the study, the cardioprotective properties of fenugreek seeds and garlic were investigated. Researchers at CSIR – Central Food Technological Research Institute in India examined the […]

(Natural News) While joint pain and arthritis are more common among the elderly, both young and old can suffer from this condition, and debilitating pain can severely affect the quality of life. Therefore, many people resort to over-the-counter drugs or prescription medication. These drugs can temporarily bring relief to pain sufferers. But in the long […]

(Natural News) Pomegranates are nutritious fruits, and the juice from the fruit offers many health benefits. According to a study, drinking pomegranate can even significantly improve heart health. Pomegranate juice’s effect on heart health Pomegranates have a remarkable nutrient profile. A cup of pomegranate seeds or arils (174 grams [g]) has fiber, protein, vitamins C and K, folate, […]

(Natural News) A study published in The American Journal of Chinese Medicine reported that red sage (Salvia miltiorrhiza), also known as Chinese sage, has the ability to suppress the progression of diabetic nephropathy due to its antioxidant properties. Diabetic nephropathy is a common cause of chronic kidney disease and end-stage renal disease that can be […]

(Natural News) Research finds another great benefit from curcumin: It can improve athletic performance in people with heart failure. The study, which was published in the Journal of Applied Physiology, suggests that taking curcumin, the main ingredient in curry, may help enhance muscle function and increase exercise capacity. For centuries, curcumin, the active ingredient in […]