(Natural News) Did you know that you can improve your oral health by following a nutritious diet? In fact, consuming foods that contain certain vitamins and minerals can keep your teeth and gums healthy. 6 Vitamins that can improve oral health Foods rich in various vitamins can promote good health and optimal bodily functioning. These six […]

(Natural News) There are many natural ways to stop the spread of cancer. One of the most effective methods is to consume turmeric, a spice that is rich in the anticancer compound curcumin. This natural compound achieves its anticancer effects by preventing inflammation that causes the disease in the first place. There is strong scientific evidence that cancer […]

(Natural News) Rice (Oryza sativa) is a crop that’s prized the world over. It’s a staple for over half the world’s population, making it one of the most important cereal grains in the world. For something that’s present on a lot of dinner tables, however, it’s also known for being notoriously full of carbohydrates. A 100 g serving of […]

(Natural News) High cholesterol and oxidative stress are primary contributors to many heart problems, including atherosclerosis. In addition to adhering to a healthy diet and exercising regularly, another thing you can do to keep your cholesterol levels at bay is to consume cholesterol-lowering herbs. In a new study, researchers from Morocco suggest basil (Ocimum basilicum), which […]

(Natural News) In this study, researchers from the University of Aberdeen in Scotland investigated the oxidative and physical stability of mayonnaise after the addition of processed beetroot. Their results, published in the journal Food Science and Human Wellness, showed that the method of processing of beetroot affected the chemical properties as well as the sensory attributes of mayonnaise […]

(Natural News) Looking for more ways to protect your liver from diseases? Try drinking Pu-erh tea, also known as China’s fermented tea. In a study, this tea was found to contain powerful antioxidants and glucose-regulating compounds that help prevent fatty liver disease and other diseases associated with oxidative stress. Pu-erh tea is used in traditional medicine […]

(Natural News) Researchers from China compiled the latest information about the health benefits and underlying functional mechanisms of mushroom nutraceuticals. Their review, published in Food Science and Human Wellness, listed the important components of mushrooms and their medicinal properties. Bioactive nutraceuticals that can be found in mushrooms include proteins, polysaccharides, unsaturated fatty acids, phenolic compounds, tocopherols, ergosterols, […]

(Natural News) Prevention is still the best cure for diseases. In the case of macular degeneration, there are fatty acids, vitamins, and plant-based compounds that can be taken as supplements to protect the eyes from age-related deterioration. The macula and the nearby photoreceptors of the retina are important for maintaining central vision. As time passes, these parts get worn […]

(Natural News) The French maritime pine (Pinus pinaster) is a tree that can be found on the Mediterranean coast of southern France. Research says that the extract from its bark has the ability to support cardiovascular health and keep metabolic syndrome at bay. Defined as a cluster of health conditions that affect the heart and blood vessels, metabolic […]

(Natural News) Rooibos tea is made from the leaves of a shrub called rooibos (Aspalathus linearis), an herb indigenous to the mountainsides of the Cederberg region in South Africa. Rooibos tea is also referred to as red bush or African red tea. Traditional rooibos tea is made by fermenting the leaves, in which naturally occurring […]