(Natural News) In this study, researchers from Universiti Putra Malaysia examined the antioxidant effect, glucose uptake activity in cell lines, and the cytotoxicity of the leaf extract of Melicope lunu-ankenda (ML) or Euodia lunuankenda, a plant native to tropical Asia. Their findings were published in the Journal of Herbal Medicine. The researchers used two different cell lines: 3t3-L1 adipocytes […]

(Natural News) Having high blood pressure (hypertension) is a huge risk factor for other health complications, including cardiovascular disease. A recent study suggests eating chokeberries to protect yourself from high blood pressure and reduce inflammation in your body. Previous studies have shown that chokeberries may improve cardiovascular disease risk factors. Therefore, in the new study, […]

(Natural News) This study, which was conducted by researchers from Northwest A&F University in China, compared the protective effects of chicoric acid (CA) and its metabolites, caffeic acid (CFA) and caftaric acid (CTA), on biomolecules against inflammatory responses. Published in the journal Food Science and Human Wellness, this study demonstrates the activity and potential of CA and […]

(Natural News) Both butter and coconut oil occasionally get a bad rap in the health community due to their considerable content of saturated fats, but do these food items truly deserve such unpopular reputations? In truth, both foods have their fair share of promising health benefits when consumed in moderation. Here are a few unique ways butter […]

(Natural News) The allium vegetable family includes kitchen staples like onions, garlic, and chives. These vegetables aren’t just full of flavor, they also offer many health benefits. Alliums contain organosulfur compounds that possess antioxidant, antibacterial, and antiviral properties. These compounds can also help prevent blood clots. They are responsible for most of the health benefits offered by alliums. Alliums […]

(Natural News) Pyrroloquinoline quinone (PQQ) is an organic compound discovered in the space dust that permeated outer space. When taken as a health supplement, PQQ supercharge the cells in the body, helping the brain work better and keeping LDL cholesterol levels under control. Space dust is mostly made up of carbon, oxygen, and silicon. But it also contains PQQ. […]

(Natural News) Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk, a dairy-based drink that has anti-inflammatory properties. Golden milk: An antioxidant-rich beverage that’s good for you Golden milk contains turmeric and is served either hot or cold. Depending on your preference, turmeric milk can be […]

(Natural News) A study published in the journal Nutrition Research found that consumption of chokeberries (Aronia Mitschurinii) can lower blood pressure and reduce inflammation in people with elevated blood pressure. In the study, researchers from Finland looked at the effects of chokeberries on the health of people with untreated mild hypertension. Earlier studies have shown […]

(Natural News) Kombucha is the term for tea that has undergone fermentation and sweetening. While it is not for consumption by everyone, it is generally safe and offers plenty of health benefits. The fermented beverage is made from black tea, green tea, or white tea. A sweetener is added, followed by a symbiotic culture of […]

(Natural News) Middle-aged women start to experience menopausal symptoms, such as mood swings, depression, bone loss, and declining estrogen levels. Fortunately, there’s a natural way to reduce these symptoms: Consuming pomegranates. Pomegranates, which have been cultivated for more than 4,000 years, benefit women in many ways. These include: Reversing bone loss: A 2004 study published […]