(Natural News) If you have trouble digesting dairy products, cashew milk can serve as an excellent alternative. Whether you take it in its sweetened or unsweetened form, nutrient-dense cashew milk can provide a number of health benefits not found in cow’s milk. Here are 10 good reasons why you should start incorporating cashew milk into […]

(Natural News) The six species that make up the Chimonanthus genus of flowering plants are commonly prescribed as treatments in folk medicine or turned into healthy beverages and decoctions. A recent meta-analysis by Chinese researchers indicated that these plants – often called wintersweet – contain many natural compounds with various beneficial effects. Traditional Chinese medicine […]

(Natural News) Rheumatoid arthritis affects more than two million people in the U.S. and approximately 400,000 in the United Kingdom. Rheumatoid arthritis is known as an autoimmune condition, whereas the immune system attacks its own tissues, causing inflammation and joint pain. The inflammatory condition typically affects females and can be felt in the hands, feet, […]

(Natural News) In this study, researchers from National Taiwan Normal University investigated the anti-inflammatory effect of Antrodia cinnamomea, a medicinal mushroom in Taiwan, and the molecular mechanisms underlying its activity. The results of their study were published in The American Journal of Chinese Medicine. A. cinnamomea is widely used in Taiwan to prevent or treat liver disease. The […]

(Natural News) There’s no doubt that oranges can do wonders for the body, but a novel study from the Autonomous University of Nuevo Leon suggests that these citrusy fruits can also be used as a natural preservative, thanks to their antimicrobial and antioxidant properties. The study, which was published in CyTA – Journal of Food, looked at […]

(Natural News) If you follow health news, you’ve likely been inundated with a seemingly endless list of foods that are good for you. How many times have you told yourself you should start eating more of a particular food? And how many times have you actually followed through? Food Revolution’s Dr. Joel Fuhrman came up […]

(Natural News) In this study, researchers from Korea University in Seoul investigated the hypocholesterolemic activity of hexacosanol on hepatocytes and high-fat–induced obese mice. The results of their study, which elucidate the mechanism behind hexacosanol’s cholesterol-lowering activity, were published in the journal Nutrition Research. Policosanols are hypocholesterolemic compounds but their mechanism of action is not well-understood. The researchers hypothesized […]

(Natural News) Whey protein is a popular supplement taken by athletes and bodybuilders alike, and for good reason: It’s useful in helping build muscles, especially when combined with strength training or resistance exercise. A study published in the journal Nutrition Research suggests that whey protein can be used as a nutritional supplement to support muscle […]

(Natural News) Illinois-based researchers tested out the effect of natural antioxidants – vitamin C and epigallocatechin gallate – on hexavalent chromium. They reported that the two antioxidants appear to inhibit the toxic effects of the increasingly widespread water contaminant. Hexavalent chromium is a heavy metal that has many industrial applications. It is a crucial part of chemicals employed in carbon and […]

(Natural News) Healthy eating not only makes you feel great, it also makes you look great. Eating the right kinds of food can keep your skin healthy from the inside. There are certain foods that protect the skin cells from harmful ultraviolet (UV) rays, keep your skin hydrated, and fight skin damage from harmful free radicals. Here […]