(Natural News) Brazil nuts are not only tasty snacks — they provide plenty of selenium and important nutrients. Eating these seeds improves cardiovascular health, replenishes antioxidant in the body, and sharpens the brain. Brazil nuts are some of the best sources of selenium, an antioxidant mineral that is critical to metabolism, reproduction, and immune responses. Eating […]

(Natural News) Honey has been utilized as both a superfood and natural remedy for thousands of years. In fact, cultures around the globe recognize it for being an amazing healing treasure. However, the overall potency of honey can vary greatly depending on several factors, including the brand, the type of honey, the bees that make it, and […]

(Natural News) In this study, researchers from Obafemi Awolowo University in Nigeria investigated the antioxidant potential of seed extracts obtained from Picralima nitida and their ability to inhibit a-amylase and a-glucosidase. The results of their study were published in the Journal of Medicinal Plants Research. P. nitida or akuamma is a medicinal plant native to Africa. For their study, the researchers […]

(Natural News) Stem cell therapy is a modern approach developed for tissue regeneration. This approach, also known as regenerative medicine, mainly involves the replacement of diseased or damaged cells with healthier and newer cells. Although stem cell therapy was initially conceived with embryonic stem cells as its main components, controversy regarding the use of such […]

(Natural News) Sage (Salvia officinalis) has been used as an herbal medicine throughout the years. Also known as common sage and garden sage, this staple herb belongs to the mint family, alongside other herbs like basil, oregano, rosemary, and thyme. This herb has a strong aroma and earthy flavor, which is why it is often […]

(Natural News) Kombucha is a popular health drink that’s full of probiotics. Drinking kombucha tea helps improve digestion and boosts heart health. But what exactly is kombucha and how is it made? Kombucha and SCOBY Kombucha, a sweet, effervescent drink that’s full of probiotics, is made from SCOBY (symbiotic culture of bacteria and yeast). To […]

(Natural News) Your body contains four main macromolecules: carbohydrates, fats, nucleic acids, and proteins. Each of these macromolecules have specialized functions. For instance, proteins are essential for building tissue and strengthening your immune system. To boost your protein intake, add protein-rich fruits like pomegranates and bananas to your regular diet. What are proteins? Amino acids are small organic […]

(Natural News) Alzheimer’s is not a genetic curse, written into the fabric of your being. Memory loss is not the consequence of old age, either. Over time, inflammation in the body produces oxidative stress. This oxidative stress and accumulation of inflammatory conditions, left unabated, can cause the deterioration of brain cells. A study published in […]

(Natural News) Sunflower seeds are delicious, healthy superfoods that can be eaten on their own or added to other healthy snacks. They are particularly rich in vitamin E, providing nearly 40 percent of your recommended daily intake of the vitamin with one serving. Also known as alpha-tocopherol, vitamin E is a fat-soluble compound that has […]

(Natural News) Few plants possess the soothing properties that can rival the humble aloe vera plant. Often known as the “wonder plant” or the “plant of immortality,” aloe vera has been highly revered as a natural remedy by various cultures across the globe due to its potent healing properties. Disclaimer: This article includes links to lab-tested aloe […]