(Natural News) Superfoods are pretty much like superhero films these days: Every day, a plant is hailed as the “new” superfood, which has more benefits than most foods in the market. However, most of these plants can’t hold a candle to moringa (Moringa oleifera), a tree whose health benefits have been established since the time of the […]

(Natural News) Ginger is a herbaceous plant that’s native to Asia. It has a long history of use in traditional medicine as a treatment for various ailments. In Indonesia, people use ginger to address rheumatism and fatigue, while in Burma, ginger is mixed with other herbs to treat the common flu. As food, ginger is a wonderful ingredient to […]

(Natural News) Turmeric is a flowering plant native to Southeast Asia. It has a bright yellow color that adds vibrancy to dishes. Turmeric is also used in Ayurvedic medicine as a treatment for various ailments. Its active compound, curcumin, is effective against many diseases that involve inflammation. A recent study reported that curcumin can be used to manage the symptoms of psoriasis. […]

(Natural News) In this review, researchers from different universities in China systematically summarized the chemical composition of mulberry from the genus Morus and the pharmacological effects of each of its medicinal parts on diabetes mellitus. This article was published in The American Journal of Chinese Medicine. Diabetes mellitus is a serious metabolic disorder that is now […]

(Natural News) A new study published in the Journal of Biological Chemistry suggests that carrots and green tea contain compounds which can reverse the symptoms Alzheimer’s disease. Researchers from the University of Southern California investigated the effects of two compounds, namely, epigallocatechin-3-gallate (EGCG) and ferulic acid (FA), on mice that have been genetically modified to develop Alzheimer’s disease. EGCG is […]

(Natural News) Ashitaba, scientifically known as Angelica keiskei, is a large medicinal herb native to Japan. The Japanese consider the “plant of immortality” because taking it as medication can make older people look young and feel young despite their age. The use of ashitaba to prevent various illnesses is widespread in many regions in Asia, and early this […]

(Natural News) Pomegranates are some of the healthiest fruits on the planet. They are rich in vitamins and minerals that promote overall health. According to a study published in the journal Evidence-Based Complementary and Alternative Medicine, pomegranate juice can improve cognitive function and blood flow among the elderly. Previous studies have shown that pomegranate juice protects neurons in the […]

(Natural News) New research from NASA has found that resveratrol, one of the key medicinal ingredients in grapes and red wine, may be beneficial in helping astronauts on future long missions to Mars avoid developing serious health conditions like muscle atrophy. Even though the scientific establishment often insists that food nutrients like resveratrol are functionally […]

(Natural News) Adaptogens are natural substances that help your body manage stress. Ashwagandha (Withania somnifera), a popular adaptogenic herb, offers nnumerous health benefits for your body and brain. Listed below are 12 of the science-backed benefits of ashwagandha. Ashwagandha is a natural stress reliever. Ashwagandha is an important herb in Ayurveda, a form of alternative medicine based on Indian principles […]

(Natural News) Fresh fruits and vegetables are essential for a balanced diet. But did you know that you can boost your brain health by consuming sprouts and microgreens? What is sprouting? Sprouting refers to the cultivation of sprouts and microgreens that are full of amazing health benefits. While you have the option to buy sprouts or […]