(Natural News) Milk thistle is flowering plant that is often used as a herbal remedy due to its healing qualities. When used correctly, milk thistle extract can provide a number of health benefits, including promoting liver health and protecting it from nonalcoholic fatty liver disease (NAFLD). Your liver normally contains a small amount of fat. This […]

(Natural News) Pau d’arco is a part of the Tabebuia genus that grows in tropical regions. Pau d’arco is considered as one of the most powerful natural medicines because it can be used to treat a wide range of health problems, from minor to severe. It has been used in traditional medicine by indigenous tribes throughout South America […]

(Natural News) There’s so much more to herbs than just their culinary use — a lot of them also exhibit medicinal benefits. Navigating your way through the world of medicinal herbs can be a bit overwhelming, but if there’s one herb that you should know about then it’s tulsi, which is also known as holy […]

(Natural News) Researchers from Guangxi University discovered that the Chinese medicinal plant Spatholobus suberectus Dunn can remedy viral infections through its antioxidant properties. Viruses are microorganisms that hijack host cells so that they can reproduce more of themselves. If the virus is pathogenic to the host, it could cause diseases brought about by cellular damage. […]

(Natural News) The small nettle (Urtica urens) is a close relative of the beneficial albeit painful stinging nettle (Urtica dioica) since both belong to the genus Urtica. Members of this genus have great antioxidant potential. However, this property has not been observed in small nettle until fairly recently. A study conducted by researchers from the University of Sfax in Tunisia […]

(Natural News) If you’re looking to improve your diet, one of the things that you should consider including in it are cucumbers. These are among the healthiest foods in the world and yet a lot of people overlook their nutritional value. Before tossing away the cucumbers in your salad or sandwich because they taste a bit plain, […]

(Natural News) Women who suffer from polycystic ovary syndrome (PCOS) know just how much of an inconvenience it can be. According to the Centers for Disease Control and Prevention (CDC), this hormonal disorder affects up to 12 percent of American women who are of reproductive age, making it the most common endocrine disorder in women. PCOS is […]

(Natural News) Moringa (Moringa peregrina) is a wild flowering plant that is found abundantly in the desert mountains of Egypt. It is widely consumed for its many benefits, such as its ability to regulate sugar and lipid levels, alleviate pain, and reduce inflammation. However, it wasn’t until recently that a group of researchers from the National […]

(Natural News) Eating doesn’t just make people happy, it can also improve a person’s health when the right foods are consumed. People have deemed certain foods as “superfoods” due to the many health benefits that these foods have. Some examples of these include cacao (Theobroma cacao) and maca (Lepidium meyenii), which are known for their potent antioxidant activities. […]

(Natural News) On hot summer days, a lot of people look forward to eating sweet and juicy pineapples. However, even if it’s not yet summer, there are still plenty of reasons why you should enjoy this tropical fruit. Pineapples are packed with vitamins and minerals, such as vitamin C, manganese, vitamin B6, copper, thiamine, folate, potassium, and magnesium. Aside […]