(Natural News) Having a clean bill of health doesn’t just mean that a person is physically fit. It also includes whether his mental health is in check, which is something that a lot of people don’t regularly think about, and an issue that affects over three in four employees in the U.S., according to a recent […]

(Natural News) A recent review of decades of translational evidence showed that a deficiency in long chain omega-3 fatty acids can ultimately lead to depression. Conversely, increasing one’s intake of omega-3s through supplements could help prevent or treat the disorder. Both major and minor forms of depression affect a significant number of people around the […]

(Natural News) Lion’s mane (Hericium erinaceus) is no ordinary mushroom, as can be seen from its unique appearance. In addition to its physical traits, lion’s mane is also special due to the different health benefits that it possesses. This includes its ability to enhance mood and cognitive skills. Unlike other mushrooms, lion’s mane has tiny […]

(Natural News) It might seem like flushing something down the toilet means it magically disappears, but unfortunately everything that goes down there ends up somewhere. This means that the many people who flush unused medications rather than throwing them in the trash can because they think they’re being responsible are actually polluting the environment. This […]

(Natural News) Having anxiety and depression disorder can greatly affect a person’s life. In fact, depression is the number one cause of disability worldwide. To alleviate the symptoms of these psychiatric disorders, psychotropic and antidepressant drugs are often prescribed by physicians. In addition to this, there are also a number of general practitioners that recommend the […]

(Natural News) Is St. John’s wort (Hypericum perforatum) a safe and effective natural treatment for depression? You may be asking yourself that question given the controversy that hounds this popular herb. An article in Be Brain Fit takes an in-depth look at the details regarding this medicinal plant. The plant is named after St. John the […]

(Natural News) According to a team of researchers, Sini powder, an herbal formula, can be used as a natural alternative to antidepressants. The study, which was published in the Chinese Journal of Natural Medicines, showed that Sini powder, which is often used in Traditional Chinese Medicine (TCM), had similar properties to antidepressants used to manage the symptoms of depressive […]

(Natural News) More cases of psychiatric disorders, such as anxiety and depression, are being diagnosed and treated worldwide. Conventional treatments for these diseases include the use of psychotropic and antidepressant drugs. However, there are also general practitioners that prescribe the use of homeopathy either in addition to or as a complete alternative to conventional medicine. A […]

(Natural News) Most people would agree that food can affect their mood on some level, whether it’s that warm and fuzzy feeling you get from your favorite comfort dish or the super-alert state that coffee can bring about in some people. However, the connection between food and mood actually goes far deeper than you might […]

(Natural News) According to the World Health Organization, the United States is one of the most depressed countries in the world, with one in five adults experiencing some form of mental health issue each year. While some of the millions of people diagnosed with these conditions seek therapy to cope with their problems, the vast […]