(Natural News) If you have just started to learn how to cook, the rows upon rows of spices at the supermarket might be a little overwhelming. Each spice has a unique flavor that makes every dish taste a lot better. Not only that, but many spices offer health benefits, too. Beginner-friendly spices Some spices may […]

(Natural News) Ginseng, referred to by some as the “king of all herbs,” is a widely used herbal medicine and health supplement. Numerous benefits are associated with the use of ginseng, most notably the enhancement of male reproductive function, the improvement of general well-being, and the prevention of cancer. While different varieties of ginseng exist, each […]

(Natural News) Vegetable juice is not an uncommon thing. Carrots, cucumbers, broccoli, and celery are just a few of the many vegetables that are used to make potent health drinks. But recently, another leafy green has made it to the list of juice-worthy vegetables, and this time, it’s a rather unusual one: cabbage. While it doesn’t sound […]

(Natural News) Cutting back on calories may help prevent breast cancer. To achieve the best anti-cancer effect, researchers recommend a time-restricted diet in which women only eat at certain times of the day. Studies like the one from the University of Miami link obesity to some types of cancer. In particular, obese post-menopausal women are vulnerable to breast cancer. To […]

(Natural News) The use of traditional Chinese medicine (TCM) to treat various conditions is gaining traction. Many cancer patients use Chinese herbal medicines to improve their physical and emotional well-being and reduce the toxicity of chemotherapeutic agents. Researchers from The Chinese University of Hong Kong believe that the approach to cancer treatment should shift from a single-target […]

(Natural News) Researchers in Germany found a way to slow down the progression of eye cancer. This may be possible through a substance found in the coralberry plant. Originating in Korea, the coralberry plant bears bright red fruits that make it a great ornamental plant. Its leaves contain bacteria that produce a natural insecticide called […]

(Natural News) The popularity of avocados has risen in recent years – not only because they are delicious, but because they are highly nutritious superfoods. One of the many health benefits they offer is their ability to ward off cancer. Avocados contain avocatin B, which is a compound found to fight against a type of […]

(Natural News) Sesame seeds are crunchy seeds with a delicious nutty flavor. They are often added to bread and bagels or incorporated into culinary presentations to add visual interest. Sesame seed is the seed of Sesamum indicum, a plant that grows to about three to five feet tall. Flowers blossom then pod-shaped fruits appear on […]

(Natural News) Mangoes (Mangifera indica) are native to India and Southeast Asia. In certain parts of the world, the sweet and juicy mango is called the “king of fruits” because of its incredible nutritional profile. Do take note that mangoes are high in sugar. A cup of diced mangoes contains at least 25 g of carbs and 100 […]

(Natural News) Cholesterol is a wax-like, fat-like molecule produced by the body and obtained from food. Its main functions are as a building material for cell membranes and as a component in the production of certain hormones and compounds that aid in fat digestion. However, high amounts of cholesterol in the blood lead to the […]