(Natural News) A study published in the Journal of the American Osteopathic Association shows that dairy products may increase the risk of prostate cancer but plant-based diets may decrease that risk. Mayo Clinic researchers based their findings on previous studies that examined the link between certain diets and prostate cancer risk. “Our review highlighted a cause for […]

(Natural News) There are many mainstream treatments available today for cancer patients. Of these approaches, chemotherapy appears to be the most widely used. However, because it requires the administration of high doses of chemical agents, chemotherapy also kills healthy cells and causes undesirable side effects. These include fatigue, nausea, hair loss, vomiting, loss of appetite, constipation, anemia […]

(Natural News) Milk thistle is an herb derived from the milk thistle plant, Silybum marianum. It is used in traditional Chinese medicine to clear heat, remove toxic elements from the body, soothe the liver and promote bile secretions. The detoxifying properties of milk thistle are so potent that the herb is used to protect the liver from snake […]

(Natural News) Researchers from Brazil, Spain and Czech Republic have developed a new material from silver tungstate that can kill fungi and help fight cancer. In a paper published in the journal Scientific Reports, the researchers explained how they made the material by irradiating silver tungstate. The researchers found that doing so increased the material’s antifungal and […]

(Natural News) Vegetables are generally unpopular among children and some adults, but none more so than cruciferous vegetables (Brassicaceae) like broccoli, cauliflower, collard greens, kale and Brussels sprouts. Brussels sprouts in particular are often hated by kids. But like the other brassicas, these tiny cabbage-like sprouts are renowned for their nutritional content and potential to […]

(Natural News) Cucumber water is a popular detox drink infused with antioxidants and essential nutrients. Recent studies show that this health drink can confer several health benefits, from glowing skin to weight loss. If incorporated into a balanced diet, cucumber water helps to promote optimal health. It also takes no more than 15 minutes to […]

(Natural News) Cardamom is a potent spice used in cooking and traditional medicine. It is a staple ingredient in Middle Eastern, Indian and Swedish cuisines, where it’s used in both sweet and savory dishes for its distinctive flavor. People commonly add cardamom to curries, desserts and meat dishes, as well as beverages like chai tea and coffee. […]

(Natural News) Vitamin D is best known for its role in bone formation. It helps the body absorb calcium and maintain phosphorus levels in the blood, both of which are vital to bone health. But latest research found that it also reduces the risk of dying from cancer. A recent review published in the British Medical […]

(Natural News) Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Dates contain quite a lot of sugar for a fruit, earning them a bad rap in some circles. […]

(Natural News) Sofrito, a condiment made from onions and garlic, is a staple in Puerto Rican kitchens. Some personalized recipes might feature other healthful herbs and spices like cilantro and peppers, but its most basic ingredients remain the same. It can be consumed as a dip like salsa or used as a foundation for rice dishes. […]