(Natural News) If someone tells you to “eat your vegetables,” they might be on to something good: Science has proven time and again that vegetables hold the key to building a healthy body. According to an article in Archives of Medicine, foods which originated from plants contain so-called “protective chemicals” which are composed of phytonutrients or phytochemicals. What’s […]

(Natural News) It’s not just an apple a day that keeps the doctor away – a study has shown that eating a handful of pecans daily can reduce the risk of cardiovascular disease (CVD) and Type 2 diabetes. The results of the study, which was published in Nutrients, found that having at least 1.5 ounces of pecans – […]

(Natural News) Don’t be quick to dismiss weeds as useless: According to an article published in the Journal of the American Herbalists Guild, the bull thistle (Cirsium vulgare) – commonly classified as a weed in most areas – can be used to treat chronic joint diseases. In the article, herbalist Matthew Alfs looks at various data […]

(Natural News) Another benefit of vitamin D has been discovered. Vitamin D was found to be an effective treatment and prevention option for liver diseases and cancers, according to a new study. A team of researchers from King Abdulaziz University and Qassim University in Saudi Arabia, National Brain Research Center in India, and SUNY Downstate […]

(Natural News) Researchers have discovered a flower that can improve brain performance for patients with Alzheimer’s disease (AD). The results of the study were published in the African Journal of Traditional, Complementary, and Alternative Medicine. The paper, titled Protective effect of Iris germanica L. in b-amyloid-induced animal model of Alzheimer’s disease, studied the effects of the bearded iris in […]

(Natural News) Sometimes the sum is greater than its parts, and scientists have found this to be the case when it comes to the cholesterol-lowering effects of pomegranate and inulin. Both have been found to lower cholesterol individually, but when taken together, they become a force to be reckoned with. Researchers already knew from animal […]

(Natural News) You have probably heard by now that cannabinoids have a host of health benefits, with new studies regularly emerging that add to the body of evidence that they can help with inflammation, pain and even cancer. However, not everyone is convinced, and there are a lot of misconceptions about how these compounds work. […]

(Natural News) A cup of coffee a day supports two very important detoxification organs, the liver and gall bladder. The properties of organic coffee bean communicate a cleansing effect to the human body. Organic coffee is revered as a therapeutic agent in Gerson Therapy cancer treatment clinics and is used via enema to quickly stimulate […]

(Natural News) The Lingzhi mushroom, also known as Ganoderma lucidum or Reishi, has been used for ages in traditional Asian medicine to treat a host of health conditions and promote longevity. Often referred to as the “king of mushrooms,” this edible medicinal fungus is well known to boost anti-inflammatory properties, immune function, liver health and […]

(Natural News) Gac (Momordica cochinchinensis) is a fruit indigenous to Southeast Asia and highly valued for its nutritional and medicinal uses. Its seeds are used in traditional Chinese medicine to treat a variety of ailments including boils, rheumatic pain, muscle spasm, hemorrhoids, and hemangiomas. In a recent study published in The American Journal of Chinese Medicine, researchers from Sungkyunkwan University in […]