(Natural News) To make essential oils (EOs) more effective, pair these natural remedies with carrier oils (COs) whose properties are good for your hair and skin. What are carrier oils? Essential oils are highly concentrated oils with various health benefits. However, you shouldn’t apply EOs directly to your skin because they may cause negative side effects like skin […]

(Natural News) Korean researchers studied the anti-inflammatory properties of Panax ginseng C.A. Meyer, commonly known as Korean red ginseng, for potentially treating arthritis, gastritis, and hepatitis. Their findings were published in The American Journal of Chinese Medicine. Korean red ginseng (KRG) is an herbal medicine used worldwide and is prepared from P. ginseng C.A. Meyer (Araliaceae). Some of its active […]

(Natural News) Plums (Prunus salicina L.) can be used as a natural way to prevent colon cancer. A study published in the journal Nutrition Research found that the fruit contains polyphenols, such as chlorogenic acid and neochlorogenic acid, that can inhibit the spread of colon cancer cells. The nutritional prevention of aberrant crypt foci, which are […]

(Natural News) Researchers from the Hong Kong Baptist University reviewed the anti-inflammatory and anticancer properties of Astragalus membranaceus, a medicinal herb used extensively in traditional Chinese medicine (TCM). Their findings were published in The American Journal of Chinese Medicine. A. membranaceus is used in TCM to make herbal formulations for the treatment of various diseases and disorders. […]

(Natural News) Patients with fibromyalgia might find relief by eating more foods rich in omega-3 fatty acids. Studies show that the inflammation-fighting and immune system-boosting properties of the good fatty acids alleviate the symptoms of the disease. Fibromyalgia is a chronic disease that inflicts unrelenting depression, fatigue, and pain in the form of tender points on the muscles. The result is absolute […]

(Natural News) In this study, researchers from The Chinese University of Hong Kong evaluated the anti-tumor, bone-protective, and immunomodulatory effects of an herbal formula consisting of four herbs used in traditional Chinese medicine (TCM) against metastatic breast cancer. The results of their study were published in the journal Chinese Medicine. The incidence and mortality of cancer metastasis […]

(Natural News) The human body needs vitamin A to maintain overall health. But since your body is unable to produce the vitamin on its own, you need to follow a nutritious diet full of vitamin A-rich foods to prevent deficiency. Vitamin A: An essential nutrient that boosts eye health Vitamin A offers the following benefits […]

(Natural News) Inflammation is linked to various diseases and weight gain, which can aggravate existing health conditions. But according to Dr. Steven Gundry, following the Plant Paradox diet (a.k.a. the Gundry diet) will help reduce inflammation. The diet even promotes weight loss. What is the “Plant Paradox” diet? The Plant Paradox diet helps you avoid […]

(Natural News) In this study, researchers from the Hong Kong Polytechnic University designed a randomized crossover pilot study and evaluated its feasibility on elderly subjects. The results of their clinical trial protocol, which focused on the effects of gua sha on inflammatory biomarkers, were published in the journal Complementary Therapies in Medicine. The researchers used a […]

(Natural News) In this review, researchers from Harbin Medical University in China focused on recent findings on the pharmacological properties of Acanthopanax senticosus, a traditional Chinese medicine with a high medicinal value. Their paper was published in The American Journal of Chinese Medicine. A. senticosus, previously known as Eleutherococcus senticosus, is a TCM more commonly known by its […]