(Natural News) With ever-increasing numbers of people dealing with Alzheimer’s and dementia, people are looking for ways to prevent themselves and their loved ones from having to face these horrific diseases. While traditional, medical treatments have little to offer, there are some natural treatments that have the potential to help protect against cognitive impairment. For […]

(Natural News) Consuming olive oil once a week reduces the risk of forming arterial blood clots in obese adults. In a new study, researchers from the New York University School of Medicine found that olive oil consumption lowers platelet activity in obese adults. Platelets are small blood cell fragments that form clumps when activated. When a blood vessel gets damaged, platelets […]

(Natural News) The medicinal herb called yerba santa (Eriodictyon californicum) contains a compound that may be able to reduce harmful swelling in the brain. Researchers said the plant-based chemical shows promise as a potential natural treatment for Alzheimer’s disease. Native to California, yerba santa means “holy herb” in Spanish. Yerba santa is traditionally used as a natural remedy for headaches, fevers, […]

(Natural News) People will often – and readily – resort to taking pain relievers for managing inflammation and low-grade fevers. While many swear by their effectiveness, a recent study notes that people have yet to understand how the drugs work, and more importantly, how they can cause serious side effects for some. Researchers from the University […]

(Natural News) Superfoods are pretty much like superhero films these days: Every day, a plant is hailed as the “new” superfood, which has more benefits than most foods in the market. However, most of these plants can’t hold a candle to moringa (Moringa oleifera), a tree whose health benefits have been established since the time of the […]

(Natural News) According to the World Health Organization (WHO), good nutrition is the cornerstone of good health. Good nutrition entails an adequate, well-balanced diet complemented with regular physical activity. The major systems of the body all rely on good nutrition to function properly. Poor nutrition results in impaired immunity, physical and mental development, and productivity. To ensure that you […]

(Natural News) Nutritious foods rich in antioxidants are essential components of a well-balanced diet. But what are antioxidants and why do you need them? Antioxidants and free radical damage According to Cynthia Sass, a contributing nutrition editor at Health.com, antioxidants function as “little bodyguards” that protect cells from damage and prevent premature aging and disease. Antioxidants […]

(Natural News) Inflammation is at the core of many diseases. It occurs when tissues are damaged through trauma or harmful substances like pathogens or bacteria. Inflammation often causes redness, swelling, and pain, as well as heat. While inflammation is the body’s natural response to restore function, too much of it can have adverse effects on […]

(Natural News) In many countries, people use mushrooms for medicinal or culinary purposes. A new study published in the Journal of Alzheimer’s Disease suggests that eating mushrooms regularly can help prevent cognitive decline. The health benefits of mushrooms Mushrooms are used in various cuisines, and they are considered as nutrient-rich ingredients. Mushrooms contain large amounts of antioxidants that […]

(Natural News) Black pepper is a popular spice used in various cuisines around the globe. This aromatic spice offers numerous health benefits, including promoting both brain and gut health. Black pepper comes from ground peppercorns, which are dried berries from the vine Piper nigrum. The spice has a sharp and mildly spicy flavor that complements various dishes. Black pepper is known […]