(Natural News) Do you want to protect your brain from seemingly inevitable cognitive decline which comes with age? Then eat lots of mushroom every week as they contain many nutrients and natural compounds that decrease the risk of mild cognitive impairment. The savory taste of mushrooms makes them a staple ingredient in various cuisines and recipes. In fact, many people around the world […]

(Natural News) Having a well-toned physique is associated with physical strength and an aesthetically pleasing appearance. New research from Osaka University revealed that there may be an unlikely link between fitness and sarcopenia, especially since increased muscle mass can significantly improve an individual’s response to cancer treatment if they have been diagnosed with sarcopenia. The study was published in the […]

(Natural News) Chaga mushrooms may look unsightly, but these fungi have been used in traditional medicine to boost immunity and improve overall health. Recently, chaga mushrooms have gained popularity in the West for its many health benefits. The humble chaga mushroom boasts potent medicinal benefits Chaga mushrooms are fungi that grow on the bark of various […]

(Natural News) Sulfur might smell bad, but it helps the blood vessels, hair, heart, and skin to function properly. Eating sulfur-rich foods also helps protect against dangerous health conditions like cancer, cardiovascular disease, and diabetes. The third most abundant mineral in the body, sulfur is present throughout the body. Most people have 140 grams of the […]

(Natural News) Nutraceuticals have long been the focus of scientific studies and the subject of debate. They are often considered to be more food than medicine. On the other hand, these naturally occurring substances have nutritional and medicinal properties that can help in the prevention and treatment of various diseases. Researchers from Sant Longowal Institute of Engineering […]

(Natural News) Researchers from Pakistan and the U.K. recently found that Zanthoxylum armatum, a plant native to East and Southeast Asia, has potent chemical constituents with anti-cancer properties. In their study, which appeared in the journal BMC Complementary and Alternative Medicine, the researchers identified the presence of anti-cancer compounds like saponins, flavonoids, sterols, and terpenes […]

(Natural News) If you have not heard of curcumin, then you are clearly missing out. Curcumin is a powerful compound that can treat many diseases, such as heart disease and neurodegenerative diseases. Curcumin is also known to provide many health benefits. What is curcumin? Curcumin is a substance found in the Indian spice, turmeric (Curcuma longa). It […]

(Natural News) Honey and cinnamon are known superfoods that confer various health benefits. While pure, organic honey is best-known for its antimicrobial, immune-enhancing, and healing properties, cinnamon is highly valued for its antioxidant and anti-inflammatory properties, among others. But here’s something else these two can do: When consumed together, honey and cinnamon can help people lose weight. […]

(Natural News) Smoothie bowls are more filling than regular smoothies, and making them with fresh, organic ingredients produces a simple but nutritious snack. If you want to boost your fiber intake and improve your digestive health, try making a ginger cauliflower smoothie bowl. The health benefits of cauliflower The ginger cauliflower smoothie bowl recipe below is from […]

(Natural News) Green tea is a nutritious and antioxidant-rich drink. The findings of a recent study also suggest that the consumption of green tea not only helps prevent obesity but also improves gut health to reduce leaky gut. The study was published in the Journal of Nutritional Biochemistry and conducted by researchers from Ohio State University (OSU). People drink green […]