(Natural News) Eating an array of colorful fruits and vegetables is an integral part of any healthy diet, but some of the most potent cancer-fighting compounds can be found in warm-hued produce. Carotenoids are predominately found in foods that are red, orange and yellow — though some leafy greens are also a great source of […]

(Natural News) Even though we’ve made tremendous advances in science in recent years, some of the best medicine you can find today comes from plants and trees. Case in point: broccoli. It’s always been considered a health food, but now, a new study published in the Journal of Nutrition shows that this cruciferous vegetable has […]

(Natural News) Organic foods have become increasingly popular over the last few years. However, there are still some people who aren’t convinced that they should shell out a few extra bucks on organic foods. If you’re one of those people, you might start rethinking your decisions now. A recent study published in the journal JAMA Internal […]

(Natural News) Pancreatic cancer remains one of the deadliest and most difficult to treat of all cancers. Diagnosed in close to 30,000 men and 27,000 women each year, it results in around 24,000 deaths in males and 22,000 deaths in females annually. The five-year survival rate for this devastating type of cancer is only five […]

(Natural News) Like its close relative turmeric, ginger is also a very powerful superfood. It has a wide range of health benefits, from treating nausea to alleviating pain. Recently, ginger has also been shown to prevent different types of cancer by causing cancer cells to undergo apoptosis, or cell death. Numerous studies have looked at […]

(Natural News) The extremely sour taste of rhubarbs might not appeal to everyone, but there are still many reasons to eat this unique vegetable. One of these is their ability to prevent cancer cell growth. In a study published in the journal Nature, scientists from Emory University found that an orange pigment in rhubarb called parietin has potent […]

(Natural News) Walnuts (Juglans regia) are popular among vegans because these nuts are rich in omega-3 fatty acids. Additionally, walnuts are full of nutrients that can help boost brain and cardiovascular health. But according to a study, walnuts can also help optimize the gut microbiome “to suppress colon cancer cell growth.” To date, colon cancer is the […]

(Natural News) The disease industry is constantly trying to get the public to wear colorful bracelets and t-shirts, run in races, and even buy more fried chicken in order to “end cancer” once and for all. But what they never seem to tell people is that cancer and other forms of chronic disease are entirely […]

(Natural News) If you want to stay healthy, you need to follow a healthy diet and exercise regularly. Aside from helping you maintain a healthy weight, the results of a study have shown that regular exercise — in particular, aerobic exercise — can lower your risk of about 13 different types of cancer. The study was published […]

(Natural News) Chopping onions can make you cry, but it’s a sacrifice worth making because onions can give a dish an incredible boost of flavor. But did you know that eating red onions offers various health benefits and that they can help you manage your blood sugar? Raw vs. cooked red onions According to Haley Hooks, a […]