All posts tagged with anti-aging
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-(Natural News) Published in the journal Nutrition Research, this study evaluated the effect of probiotic supplementation on the cellular innate activity of healthy elderly participants. All experiments were conducted by researchers from Finland and the US. Immune function declines with age, but scientists believe that probiotic supplementation can slow or reverse age-related changes. The researchers hypothesized that probiotic supplementation […]
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-(Natural News) Coconut oil originally had a bad rap among health experts and health buffs alike, being branded with terms like “deadly” or “unhealthy.” This is mostly due to its significant saturated fat content, which experts claim to increase cholesterol levels and increase your risk of a heart attack. However, coconut oil eventually dragged itself […]
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-(Natural News) More and more people are practicing meditation with the discovery of its many health benefits. To add to the list, researchers from the University of California Davis found that meditation has positive long-term effects on cognitive health. The study, which was published in the Journal of Cognitive Enhancement, explained how meditation helps delay cognitive decline. Meditation can improve sustained attention Despite the […]
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-(Natural News) Humans around the world are living longer, and life expectancy at birth has been steadily increasing. Some estimates even put average life expectancy as increasing by a quarter of a year per year – an increase that has contributed to the rise of the very old. Now that there are more people who live up […]
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-(Natural News) The quest for finding ways to delay aging has led scientists from the Washington University School of Medicine to a protein extracted from the blood of young mice. When injected into older mice, the protein, known as eNAMPT, could delay aging and inhibit age-related diseases in the senior rodents. The researchers found that eNAMPT extended the lifespan of […]
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-(Natural News) Researchers now believe that boosting the health of the gut microbiome may be the secret to living healthier in old age. In a study published in the journal Nature Communications, researchers looked at how fecal transplantation from young mice to older ones stimulated the gut microbiome and revived the gut’s immune system. The gut, more so than many […]
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-(Natural News) Nutrition, exercise and smoking are all considered primary modifiable risk factors for a wide array of health conditions. However, this leaves sleep and increasingly common sleep disorders often overlooked as risk factors. Sleep-disordered breathing – an umbrella term for several chronic conditions that involve the cessation of breathing throughout the night – affects […]
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-(Natural News) The year 2020 signifies not just a new decade, but a fresh start. This brings with it many opportunities for self-improvement through New Year’s resolutions, the best of which are the ones that transform your life by supporting your overall health. Here are some ideas you can consider to help you on the road to better […]
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-(Natural News) Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that you’re supposed to avoid (e.g., sugar […]
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-(Natural News) Diet is considered one of the biggest factors that determines a person’s overall health and longevity. In the U.S., the Mediterranean diet, which includes mostly plant-based foods and healthy fats, is the eating plan recommended by the Dietary Guidelines for Americans. It is also recognized by the World Health Organization as one of the […]
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