(Natural News) Anxious and depressed? Massachusetts-based researchers suggest taking up breathing exercises or yoga sessions to ease your symptoms. The two practices appear to improve mood by stimulating the vagus nerves and increasing the levels of gamma-aminobutyric acid (GABA), an essential neurotransmitter in the brain. Vagus nerves serve as connections between the base of the brain and many […]

(Natural News) In this study, researchers from Canada, Taiwan, and the U.S. examined end-stage renal disease (ESRD) and mortality rates among patients with diabetic nephropathy (DN) who use traditional Chinese medicine (TCM). The results of their study were published in the journal BMC Complementary and Alternative Medicine. DN is a common complication of diabetes mellitus and […]

(Natural News) Cannabidiol (CBD) is a compound in marijuana that offers a wealth of health benefits without causing the “high” traditionally associated with cannabis. CBD oil is quickly becoming one of the most in-demand natural supplements on the market, and with good reason: Scientific studies have confirmed that it provides pain relief, reduces inflammation, improves […]

(Natural News) Stunning new research has confirmed that cannabis has liver-protective benefits, and can even help prevent alcohol-induced liver damage. However, researchers caution that while cannabis may help keep your liver healthy, alcohol should still be consumed in moderation. While the benefits of cannabis for liver health are incredible, alcohol is still a dangerous drug. […]

(Natural News) Researchers from Ewha Woman’s University in South Korea investigated the positive effects of music therapy, especially in relieving pain and improving the quality of life of terminally ill patients. The results of their study were published in the journal Alternative and Complementary Therapies. Patients with a terminal illness who are receiving hospice care tend […]

(Natural News) Weightlifting is not just for making the body look more muscular. By increasing a person’s muscle mass, strength training prevents the onset of sarcopenia and makes it easier to treat lung cancer. Sarcopenia is a medical condition characterized by the loss of skeletal muscle mass. Also called muscle wasting, it is a natural part of the […]

(Natural News) Reversible cerebral vasoconstriction syndrome (RCVS) is a rare condition caused by the sudden tightening of blood vessels that supply oxygen to the brain. It is characterized by severe ‘thunderclap’ headaches – with or without neurological symptoms – and in some cases, occasional seizures. RCVS can also lead to ischemic or hemorrhagic stroke. Traditionally, two […]

(Natural News) Antrodia cinnamomea, also known as camphor fungus, is a parasitic fungus that thrives in the inner cavity of Cinnamomum kanehirae, a tree endemic to Taiwan. It is considered a medicinal mushroom and is used by Taiwanese people to treat liver disease, in particular, liver injury caused by excessive alcohol drinking. In a recent study, researchers from National […]

(Natural News) In a recent study which appeared in Nutrition Research, researchers from China found that tartary buckwheat, a crop widely grown in Asia, can help improve insulin levels in people with Type 2 diabetes. They also revealed that eating this type of buckwheat can lead to reduced bad cholesterol levels. To test whether tartary buckwheat can help […]

(Natural News) Mulberry is a flowering, fruit-bearing plant that belongs to the genus Morus. There are about 10 or more species of mulberries cultivated in various regions around the world. The mulberry plant (or tree) is known for having several medicinal parts. These parts have been used in traditional medicine for the treatment of various diseases, most […]