(Natural News) Gastritis and peptic ulcer are gastrointestinal problems that often cause pain and discomfort. A study published in the Journal of Medicinal Food suggests using a compound in Japanese honeysuckle (Lonicera japonica) to help with these conditions. For the study, a team of researchers from South Korea looked at the effects of BST-104, a water extract […]

(Natural News) Safflower, also known by its scientific name Carthamus tinctorius, is a medicinal plant known for its oil. Safflower oil, which is obtained from the plant’s seeds, is a popular cooking oil that offers many health benefits. In a recent study published in the journal Annals of Agricultural and Environmental Medicine, researchers from China, Kazakhstan, and the U.S. […]

(Natural News) Fruit often makes the perfect snacks for dieters and health-conscious people. While most dried fruits are on the high side when it comes to sugar and calories, they offer a lot of health benefits when eaten in moderation. Raisins — sun-dried or mechanically dehydrated grapes — in particular, are a great example of […]

(Natural News) Cooking with various herbs and spices produces tasty dishes that also offer many health benefits. Here are 12 healing ingredients that you need in your kitchen. Black pepper According to the Indian system of medicine called Ayurveda, black pepper’s pungency and heat can help metabolize food as you digest it in your body. Additionally, […]

(Natural News) Many people naturally feel colder than others. While it may seem like there’s no discernible cause, it’s possible that this cold intolerance is coming from an underlying condition. Here are five possible reasons why you feel colder than usual, and what you can do about it. (h/t to MedicalNewsToday.com) Anorexia nervosa Anorexia nervosa, or […]

(Natural News) It is normal to worry about things, but too much worrying can become a problem. In some cases, people worry so much that it impedes their daily activities. Add the cost of consultations and medications to that, and it’s no wonder a lot of people are suffering from anxiety. Fortunately, there are natural […]

(Natural News) Research regarding the mechanisms involved in schizophrenia has come a long way. Scientists have now discovered a set of chemical imbalances present in the brains of schizophrenic patients that are linked to the neurotransmitter glutamate. They have also identified a compound that can potentially correct these imbalances and aid in the treatment of schizophrenia. The isothiocyanate […]

(Natural News) The avocado is a superfood with a rare mix of healthy fats and fibers that nourish and support the body. As long as people don’t overeat the fruit, adding avocado to their diets will help regulate their appetite, thus contributing to weight loss. Avocados go well with many dishes and can be used […]

(Natural News) Magic mushrooms are fungi that contain an active compound called psilocybin. The compound is a potent hallucinogen and is known to affect the part of the brain responsible for mood, cognition, and perception. Researchers are looking at the effects of psilocybin on mental health and its potential to address various mental health conditions. Magic mushrooms and psilocybin Magic […]

(Natural News) Hawthorn berries are tiny fruits that have a storied history. Their use as a remedy for various diseases is documented in ancient medical records all around the world. The Greek physician Dioscorides wrote in the first century AD that these berries are effective in increasing blood flow to the heart. Meanwhile, ancient Chinese healers on the […]