(Natural News) Camu camu is already a fantastic superfood, but research has found more to love from the exotic fruit from the Amazon. According to a study in the journal Gut, the fruit can be used to help fight obesity and Type 2 diabetes. Camu camu is rich in nutrients that are good for the gut. It […]

(Natural News) Migraines can often be debilitating. More severe than common headaches, migraines are characterized by frequent, throbbing head pain, as well as nausea, chills, and a sensitivity to light and sound. People prone to or suffering from migraines should be careful with the food they eat. Certain foods might trigger onset, while others may be useful […]

(Natural News) Most people recognize that the immune system is the body’s way of protecting itself against harmful invaders, whether they be toxins, pathogens, or some other damaging substance. There’s also autoimmunity, which is when the immune system goes awry and actually starts to attack itself. Autoimmune disorders are prolific in today’s world, and many […]

(Natural News) A lot of people with chronic illnesses suffer from fatigue, which makes their everyday life even more difficult. Many people use ginseng as an herbal remedy for fatigue as it is believed to boost energy, enhance physical and mental health, and improve overall well-being. A systematic review published in The Journal of Alternative and […]

(Natural News) Acupuncture is the ancient Chinese practice of inserting hair-thin needles into the skin to stimulate different body parts. As a form of alternative medicine, it does not directly cure any disease; but can help alleviate symptoms and side effects. Acupuncture is a safe alternative treatment with many health benefits, such as reducing inflammation in your respiratory system. The human […]

(Natural News) African lettuce (Launaea taraxacifolia) has been used to treat dyslipidemia and liver diseases, both of which are associated with oxidative stress. A study published in the Journal of Natural Science, Biology and Medicine has suggested that the leaf extract of African lettuce can potentially be used as a therapeutic agent in preventing diseases […]

(Natural News) It shouldn’t be surprising that nature also provides natural pain relievers: It has already given us many powerful medicinal plants that can treat anything from a fever, wounds, and even cancer. Here are just some of the most effective natural painkillers. The best part? Most of them could already be found in your kitchen […]

(Natural News) Reflexology is a godsend for people who are debilitated by pain caused by arthritis and other similar ailments. An article in Modern Reflexology explained how one particular branch of this alternative medicine can help manage rheumatoid arthritis. Rheumatoid arthritis is a chronic inflammatory disease that afflicts the joints. Like all types of arthritis, […]

(Natural News) Inflammation has been linked to a slew of life-threatening diseases and other conditions ranging from cancer and heart disease to arthritis. Keeping inflammation at bay is an important part of staying healthy that is often overlooked – and one food that can help in this area is black cumin seed oil. Given all […]

(Natural News) Many people turn to all sorts of solutions concerning weight loss, such as diets, exercise, and even hypnosis, but what about acupressure? Acupressure might not be the first option most people think of when trying to slim down, but this ancient healing technique can provide many surprising health benefits, including helping you to […]