(Natural News) There’s nothing like a good old adrenaline rush to keep us going during stressful situations. Of course, an adrenaline rush can’t last forever. After expending large amounts of energy, eventually, the creeping sense of exhaustion makes itself known. We feel burnt out and our once-rapid momentum slows to a crawl. This is perfectly normal for […]

(Natural News) A face full of needles might sound like a nightmare to some, but it can be a dream come true for those seeking an effective treatment for their acne breakouts. Acupuncture, a form of traditional Chinese medicine (TCM), can be very beneficial for your skin health. Your skin plays a major role in protecting […]

(Natural News) People who regularly suffer from the effects of knee osteoporosis might want to give Thai black ginger (Kaempferia parviflora) a shot for relief. In a study published in the Journal of Natural Medicines, scientists found that this type of ginger has been found to reduce the symptoms of knee osteoarthritis. Thai black ginger is a […]

(Natural News) There are very good reasons to be scared of cancer. It can happen to almost anyone and can affect virtually any part of the body. Current treatment methods are also extremely uncertain. A lot of research is focused on finding natural treatments for the disease, ones that are more effective than conventional methods […]

(Natural News) Tai chi, an elegant Chinese exercise that uses slow and graceful movements, outperforms the combination of aerobics, strength training, and balance drills in preventing falls in older individuals, according to experts. Aging is characterized by many changes in both a person’s body and mind. The senses become feebler and bodily coordination becomes less […]

(Natural News) The idea of sticking pins and needles in your body, especially when you’re already perfectly healthy, might make some people squeamish but acupuncture can actually provide a number of health benefits. It isn’t just for pain relief and treating health conditions, it can also be used to prevent health problems from happening in […]

(Natural News) Millions of people suffer from the consequences of obesity — even though they are largely preventable. Following a healthy diet and exercising regularly are just some of the natural ways to prevent them from occurring. One natural way to prevent obesity is by consuming garlic extract fermented by lactic acid bacteria, according to a […]

(Natural News) Battling flu symptoms is never a good time, but conventional medicines often leave much to be desired. Even the “gold standard” of flu medicines, Tamiflu, is said to shorten the duration of illness by one day — at most — and that’s on top of the fact that some 99 percent of viral […]

(Natural News) Sea cucumbers (specifically, Isostichopus badionotus) are interesting creatures. Used extensively as food and as an ingredient in traditional medicine in East Asia, these unusual sea animals contain bioactive compounds that have many potential health benefits. A study published in the journal PharmaNutrition examined the anti-inflammatory activity of these compounds and their potential use as […]

(Natural News) People have thought that antibiotics could make bacterial infections a thing of the past. These days, however, the drugs are far from being the silver bullet against bacterial infection; in fact, antibiotics have given rise to an even bigger problem. In particular, bacteria that have survived antibiotic treatment have started to develop a […]