(Natural News) The American Gastroenterological Association (AGA) reports that over 60 million Americans will experience heartburn at least once a month, while 15 million people suffer from the condition daily. Heartburn is a symptom that is often associated with acid reflux and gastroesophageal reflux disease (GERD). Acid reflux is characterized by symptoms such as a bloated stomach and while the condition can be a […]

(Natural News) People with chronic musculoskeletal conditions may want to consider signing up for a Pilates exercise program. A study has found that it can help people with chronic musculoskeletal conditions function better and manage their conditions more effectively and independently. The study, which was conducted by researchers from the University of Salford in the U.K., was […]

(Natural News) Reishi mushrooms (Ganoderma lucidum), also known as lingzhi mushrooms, are commonly used in traditional medicine to address various health conditions. According to research data, the potent mushrooms can also be used to boost the immune system. Researchers believe that reishi mushrooms have powerful antiviral properties that can help strengthen the immune system. Consuming the […]

(Natural News) Researchers in Japan found that endothelial dysfunction may be prevented with boysenberries. They discovered in their study that boysenberry polyphenol and its anthocyanins can inhibit blood and lymphatic vessel dysfunction and help keep vascular stability. Endothelial, also known as blood and lymphatic vessel, cells play an important role in the maintenance of vascular […]

(Natural News) There are many different types of organic milk that you can choose to drink. There’s cow milk, buffalo milk, sheep milk, goat milk, and even camel milk. There are even a few plant-based varieties of milk. Each kind of milk comes with its own set of health benefits. Goat milk, in particular, can […]

(Natural News) Lavender-scented products like essential oils are popular among consumers who want to relax. The scent is also the go-to choice of people who practice aromatherapy for stress relief. According to a recent study, scientific data can help prove why lavender (genus Lavandula) is associated with feelings of relaxation. The study, which was published in […]

(Natural News) Taking high doses of vitamin B supplements may offer protection against the adverse health effects of air pollution, according to a small study published in the journal Proceedings of the National Academy of Sciences. To test this, researchers examined 10 participants given daily doses of a vitamin B supplement containing 2.5 mg of folic […]

(Natural News) Researchers have found another natural source of pharmaceutical drugs: the humble fungus. According to the team from the Chalmers University of Technology in Göteborg, Sweden, fungi are a “potential goldmine for the production of pharmaceuticals.” With more strains of bacteria building up a resistance to modern antibiotics, their findings have come at just […]

(Natural News) Here is a truth that might be a little hard to swallow: When you take oral vitamins or supplements, less than 10 percent of its actual nutrient content gets absorbed into your bloodstream. This means the the remaining 90 percent is broken down so quickly by your digestive system that it just ends […]

(Natural News) It might surprise you to learn that anxiety isn’t a condition limited to humans. Did you know that your beloved pet canine can suffer from anxiety as well? Sudden changes in location or routine can make your dog feel restless or uneasy. Dogs may also exhibit aggressive behavior when they feel threatened. You […]