(Natural News) Poor posture is one of the common causes of neck pain. Hunching over your desk for hours strains your muscles in the neck, which results in pain. Researchers from the U.S. recommend qigong, pronounced as “chee-kong,” as a natural way to treat neck pain. Similar to other forms of traditional Chinese medicine (TCM), […]

(Natural News) Forgetfulness might seem inevitable as we get older, but it can be prevented if you eat certain healthy foods. A new study suggests that eating cucumbers could prevent memory loss associated with aging, thanks to fisetin, a flavonol present in the vegetable. Researchers at the Salk Institute for Biological Studies recently conducted an animal study using mice that […]

(Natural News) Drinking alcohol has become a part of the lives of many people. Some drink to celebrate, while others drink when they’re feeling down. In some people, alcohol has even become a part of their diet. However, despite alcohol consumption being normalized, its side effects are undeniable. A study carried out by Indian researchers suggest […]

(Natural News) Apples really do keep the doctor away. Researchers from San Diego State University suggest that apples, particularly dried ones, can help regulate blood sugar levels and improve insulin response. The researchers reached this conclusion after looking at the potential of dried apples to regulate blood sugar and insulin in a group of healthy people. […]

(Natural News) Hypertension can be managed without the need to take expensive pharmaceutical drugs. Instead, consume as many naturally nutritious foods in their unprocessed state to help maintain your blood pressure at healthy levels. Dark chocolate contains flavanols that lower both systolic and diastolic blood pressure in hypertensive and pre-hypertensive patients. It also has procyanidins that […]

(Natural News) Researchers from India have found that eating oats (Avena sativa) can help prevent alcohol-induced liver damage. In their study, which was published in the journal Nutrition Research, the research team looked at the protective effect of oat extract against alcohol-induced acute liver injury in a mouse model. Research has found an association between consumption of […]

(Natural News) Kava kava is a traditional medicine widely used in the Pacific, especially for anxiety relief. In a literature review, scientists from Grand Valley State University in Michigan supported this claim, noting the plant’s safety and efficacy in improving symptoms of anxiety, if used for less than eight weeks. A lot of people suffer from […]

(Natural News) It is important for men to take good care of their prostate gland. This becomes more critical as a man grows older and the gland becomes more prone to developing various disorders. There are a number of natural ways to support prostate health without resorting to pharmaceutical or surgical approaches. Prostate-related problems plague more than 30 million men. These […]

(Natural News) Preppers, by nature, take into account a lot of things, so they’re ready when SHTF. For some people, however, their teeth are one of the things they overlook, which can lead to utter discomfort and pain once toothaches strike. Luckily, learning to treat a bad tooth is a skill that can easily be […]

(Natural News) Inflammation in the body is an extremely common problem in modern society, and it contributes to a host of terrible symptoms and diseases. However, in addition to consuming an anti-inflammatory diet, there are many natural ways to stave off inflammation and feel better. One of them comes straight out of the history books. […]