(Natural News) Cranberries (Vaccinium macrocarpon) are most commonly eaten during Thanksgiving. However, you should learn to enjoy these fruits all year long because they offer many health benefits. One of these is improved oral health. A new study reports that cranberries can help fight inflammation due to gingivitis. The study, which was published in the […]

(Natural News) Complementary and alternative medicine (CAM) therapies like meditation have increased in popularity in recent years, with more people acknowledging their benefits. In a recent study, researchers from India looked at the effects of guided meditation on people with Type 2 diabetes and found that it improved their mental health, sleep, and quality of […]

(Natural News) Unlike sore throats that are caused by bacteria or viruses, sore throats due to allergies may become a chronic symptom. Thankfully, you can treat allergy-related sore throats with effective and natural cures. Natural cures for an allergy-related sore throat If you’re suffering from a sore throat caused by an allergy, it’s better to […]

(Natural News) Fenugreek may help reduce symptoms of menopause, according to research. The study, which was published in the journal Phytotherapy Research, examined the effect of supplementing with fenugreek extract on plasma estrogens and postmenopausal discomforts. A common conventional treatment for the symptoms of menopause is hormone replacement therapy, which has been found to have adverse […]

(Natural News) You go to sleep happy and healthy, but wake up with red, gunky eyes. As you start walking around to wake your kids up you realize that their eyes are also red and swollen. And then it hits you: You’ve all got pink eye! Knowing that pink eye is often highly contagious, you […]

(Natural News) Inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis, is a chronic inflammatory disease without a known cause. Chronic inflammation increases the risk of developing colorectal cancer. In a study published in the Journal of Medicinal Food, researchers found that Chinese yam (Dioscorea batatas) bark can be used as a natural […]

(Natural News) Throughout the years, the number of people becoming obese has dramatically increased — so much so that it has been declared as a worldwide epidemic. Since 1975, the number of obese people worldwide has tripled. The World Health Organization (WHO) estimates that more than 1.9 billion adults in 2016 were obese, while there were more […]

(Natural News) People seeking relief from irritable bowel syndrome could try taking Shirazi thyme, a species of thyme found the Middle East. According to Mohaddese Mahboubi, a researcher from Medicinal Plants Research Center of Barij in Iran, studies have shown that this variant can effectively relieve most symptoms of IBS without any harmful side effects. This validates […]

(Natural News) A study reports that acupuncture is as effective as nicotine replacement therapy in helping people stop smoking. The study, which was published in the journal Chest, aimed to assess the efficacy of acupuncture, auricular point pressing, and nicotine replacement therapy on tobacco cessation in the Chinese population. For the study, a team of […]

(Natural News) Melatonin, a hormone produced by the pineal gland, is best known for its sleep-promoting effect. But did you know that it also has potential cancer-fighting effects? Researchers from Iran reviewed the anticancer properties of melatonin and concluded that melatonin has powerful cancer-fighting properties. Published in the journal Toxicology and Applied Pharmacology, the review […]