(Natural News) It can be difficult to maintain a healthy weight if you have a sweet tooth. But if you’re looking for a natural remedy, you might want to try gymnema, an herb that can reduce sugar cravings and control your blood sugar. Gymnema, the “destroyer of sugar” Gymnema (Gymnema sylvestre) is a tropical herb […]

(Natural News) Kombucha is the term for tea that has undergone fermentation and sweetening. While it is not for consumption by everyone, it is generally safe and offers plenty of health benefits. The fermented beverage is made from black tea, green tea, or white tea. A sweetener is added, followed by a symbiotic culture of […]

(Natural News) Wikipedia wants us to believe the entries in its “encyclopedia” are truthful, fair, and balanced. However, a comprehensive analysis of its nutritional articles reveals a plethora of factual inconsistencies and a clear and present bias against the very idea of nutritional supplementation. Even though almost every nutrient page admits most Americans don’t consume […]

(Natural News) A sinus infection, also known as sinusitis, is a common condition both in adults and children. The latter, however, is more vulnerable to infection and should require more care than their grown-up counterparts. While no parent wants to see his or her child suffer, it’s important to note that going to the doctor […]

(Natural News) Researchers from India studied a wild species of banana (Musa balbisiana Colla) found in South Asia which showed promising antidiabetic properties. M. balbisiana C. or wild banana is an ancestor of cultivated plantains. M. balbisiana C. was found to contain phytochemicals which can work against diabetes. Specifically, extracts from the seeds yielded a phytochemical called alpiforol which showed […]

(Natural News) One of the symptoms of polycystic ovarian syndrome (PCOS) is the higher-than-normal production of the male hormone testosterone. This can cause symptoms such as hair growth and weight gain, which can be relieved with remedies, including vitamin supplementation. What is PCOS? Women with PCOS suffer from a hormone imbalance that makes them skip menstrual periods. […]

(Natural News) In this paper, two researchers from Chungbuk National University in South Korea and Tufts University in the U.S. focused on zinc, vitamin E, and vitamin D and their roles and impact on immune function and infection in the elderly. They discussed the results of observational studies and interventional clinical trials on the effect of these vitamins, […]

(Natural News) Researchers from Ochanomizu University and Tokyo Metropolitan Institute of Gerontology in Japan looked at the effects of vitamin C on mental health. In their study, which was published in the journal Nutrition Research, they found that vitamin C status is important for determining one’s risk of anxiety and anorexia. The Japanese researchers hypothesized […]

(Natural News) Chocolates are some of the world’s best-loved sweets. They’re a comfort food for some and a guilty pleasure for others. But no matter how or why you choose to eat chocolates, you should know that they’re doing you more good than just making you feel happy or satisfying your cravings. According to a 2018 study published in The […]

(Natural News) Coffee is one of the most commonly consumed drinks in the world and it has been shown to have health benefits. Researchers from India evaluated the anticancer properties of chlorogenic acid complex, an active compound in green coffee beans. Their findings appeared in the Food Science and Human Wellness journal. Chlorogenic acid (CGA) is the […]