(Natural News) Patients afflicted with spinal cord injuries (SCI) can finally have an alternative means of relieving their chronic pain without resorting to surgery or pharmaceutical drugs. Instead of undergoing an expensive operation or taking toxic corticosteroids, they can get effective pain relief from curcumin, the primary bioactive compound of the popular Indian spice turmeric. Researchers from the medical […]

(Natural News) Cytokines in the human body act as molecular messengers between your cells. According to a study, dietary grape powder can be used to promote cytokine production. This is good news because cytokines interact with immune cells to regulate your body’s response to disease and infection. The study, which was published in the journal […]

(Natural News) An ancient superfood used by the Aztec people, chia (Salvia hispanica) contains incredible amounts of healthy fatty acids, minerals, soluble fibers, and protein. Eating the right amount of chia seeds every day will assist the normal functions of the heart, make it easier for the digestive system to get nutrients from food, and reduce the risk of […]

(Natural News) Antioxidants offer an alternative way of preventing the growth and spread of cancer. In particular, N-acetylcysteine (NAC) presents a powerful solution to combat the disease. In 2018, more than 1.7 million new cases of cancer were reported in the U.S. That number is expected to go up in the coming year despite billions of […]

(Natural News) In this study, researchers from the National University of Malaysia investigated the bone-forming ability of longjack (Eurycoma longifolia) and its potential as a natural treatment for osteoporosis in men. Their results were published in the Journal of Ayurveda and Integrative Medicine. Longjack has attracted the interest of scientists because of its ability to stimulate […]

(Natural News) Glucomannan is a water-soluble dietary fiber that comes from natural sources such as lily bulbs or konjac. According to a study, glucomannan can also promote gut health in people who follow a high-fat diet. The study was published in the journal Nutrition Research and it was conducted by researchers from the Institution of Life Sciences and Nutrition and Fuji Women’s University in […]

(Natural News) Researchers from Kyung Hee University in South Korea reported that polyphenols in bog bilberry (Vaccinium uliginosum) have the ability to protect the retina from damage caused by blue light. The researchers published their findings in the journal Nutrition Research. The researchers hypothesized that the polyphenols in bog bilberry can protect retinal pigment epithelial […]

(Natural News) Fresh fruits and vegetables are a must for a healthy diet, and consuming a lot of fiber-rich foods helps improve digestion. According to a recent study, a fiber-rich diet may also help prevent diseases. The study was published in the journal The Lancet. Fiber, digestion, and a lower risk of developing chronic diseases Regardless of […]

(Natural News) Stress is the body’s natural response to any kind of demand or threat. In small doses, stress is actually quite helpful and could even save your life. But past a certain point, it becomes a huge problem. It can damage your health, mood, productivity, relationships, and quality of life. Here’s how it happens: In the face of […]

(Natural News) In this review, researchers from China investigated the potential of acupuncture alone or in combination with lifestyle interventions to treat obesity. Their findings were published in The American Journal of Chinese Medicine. Obesity is an epidemic health problem that is linked to many medical conditions. Making healthy lifestyle changes is important in fighting obesity. In addition, acupuncture therapy […]