(Natural News) Do you think you’re becoming more forgetful as years go by? If you’re worried about your brain health, try to boost your memory by exercising regularly. According to a study, which involved a collaboration between researchers from the University of California, Irvine (UCI), and the University of Tsukuba in Japan, light exercise like tai chi or yoga […]

(Natural News) In a shocking turn of events, the mainstream media is now openly admitting that the “elite” are spending top dollar to obtain infusions of “young blood” from teenagers, which they believe contains some kind of fountain of youth. Reports indicate that a new clinical trial known as “ambrosia” is testing the effects of […]

(Natural News) New research proves that while brain aging is inevitable, brain decline is not. Research made on octogenarians who are “superagers” give exciting new evidence to how we perceive geriatric care and mental health. It has become standard knowledge that old people forget things. The elderly are ascribed to pity and ill-concealed contempt. Almost […]

(Natural News) As a part of the aging process, microglia or the brain immune cells of humans and mammals alike become chronically inflamed. In turn, they produce chemicals that impair cognitive and motor function. Fortunately, researchers from the University of Illinois (U of I) found that this process may be slowed down with dietary fiber. The study, […]

(Natural News) Did you know that strength training benefits more than just physical health? Many studies have shown that strength training can improve brain health, especially in older adults. Strength training is widely known for its benefits on the physical body; it can build and maintain muscle mass and strength, even in older adults. In […]

(Natural News) Let’s face it: The hectic pace of modern life means we could all use a little extra help remembering the mountain of things we need to get through in any given day. And, as we get older, remembering where we put the keys and which day of the week we need to take […]

(Natural News) Keeping the brain healthy throughout the aging process is a top concern these days. With rates of Alzheimer’s disease and dementia on the rise, it is no small wonder that researchers are looking for novel ways to combat brain aging and support cognitive function across the life span. New research has shown that […]

(Natural News) Growing old is not fun at all. Among other things, your muscles get thinner, making you much weaker and increasing your vulnerability to serious physical injuries. A Chinese study suggested that you could preserve much of that muscle strength by taking up tai chi forms. The Chinese martial art has been easily adapted […]

(Natural News) Maintaining brain health through the aging process is a top concern these days. Alzheimer’s disease is estimated to affect one out of every three senior citizens, and is currently the sixth leading cause of death in the United States. But there are many ways in which a person can reduce their risk of […]

(Natural News) Taking vitamin A is not just good for improving and maintaining your eyes. It brings a host of health benefits involving many other important parts of the body. An article in Life Force Homeopathy even dubbed it the “angel vitamin” because it can keep you looking and feeling young. This underrated nutrient spurts […]