(Natural News) If you’re wondering if there is a difference in how old you’re expected to live to compared to our ancestors roughly 200 years ago, researchers from the University of Liverpool have got you covered. The researchers replicated a study done 175 years ago to see if the results of the study were still […]

(Natural News) The human body needs zinc to remain healthy. A study published in the journal Nature Chemistry suggests that the nutritional benefits of zinc can be bolstered when combined with a natural compound found in chocolate and tea. In particular, the study suggests that the trace mineral zinc may help activate an organic molecule that can prevent oxidative stress, which is linked to aging […]

(Natural News) Statin drugs, prescribed by doctors to reduce high cholesterol levels and supposedly prevent heart attacks and strokes, are the second most prescribed drugs in the world, after the painkiller hydrocodone. Since one in five Americans between the ages of 40 and 75 take these drugs regularly, it is likely that you are acquainted […]

(Natural News) A study by researchers from the Broad Institute of MIT and Harvard have determined that “a set of genetic mutations in blood cells that arises during aging” can possibly be a major new risk factor for cardiovascular disease. The researchers said that since the mutations are more common in older people (more than […]

(Natural News) If you want to age gracefully, consider changing your lifestyle. The food you eat,  and whether you smoke and drink may affect the way you look. A researcher claims that fasting can slow down aging, pointing to a landmark study made in 2017 which revealed that adults age 0.6 years slower if they […]

(Natural News) Your diet is linked to more than your overall well-being, especially since what you eat can also influence your skin health. Aside from being full of vitamins and minerals, a diet that contains fresh fruits and vegetables gives your body access to antioxidants that can help boost skin health and protect your skin from […]

(Natural News) Many people view a gradual decline in vision and hearing quality as a normal part of the aging process. It is certainly true that our bodies decline as we get older and that many seniors experience a deterioration in these faculties. Cataracts, for example, are particularly common among older Americans. As reported by […]

(Natural News) Did you know that eating certain foods can speed up your body’s aging process? These unhealthy food items are often loaded with bad fats, sugars, artificial sweeteners, preservatives, and other toxic ingredients. The consumption of these unhealthy junk foods can even lead to inflammation and cell damage, leaving you with dull, dry, or […]

(Natural News) Aging has multiple effects on the human body. Some – like the wrinkles around our eyes – are very visible, while others are subtler, but actually have a more direct impact on our health as we get older. One of these effects is a loss of bone tissue and mineral content, which can […]

(Natural News) According to a study, rosemary (Rosmarinus officinalis) is more than an aromatic and flavorful herb. Researchers believe that the frequent use of the herb may be one of the main reasons why most of the residents of a town in Italy live up to 100 years old. The study is a collaboration between […]