(Natural News) If healthy food is medicine, then mushrooms are highly medicinal. These edible fungi contain numerous nutrients and produce natural compounds that help protect against diseases. They can even increase the longevity of people who eat them regularly. Researcher Paul Stamets explains that fungi can convert rotting organic materials into humus soils that help […]

(Natural News) Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step […]

(Natural News) Many people consider lemon water a nutritious health drink. After all, lemons are rich in vitamins and minerals, such as vitamin C, thiamin, riboflavin, iron, calcium, and magnesium. Lemons are also low in saturated fats and cholesterol. Honey, on the other hand, has antibacterial and anti-fungal properties that can help treat wounds and acne. It is […]

(Natural News) Age-related macular degeneration (AMD) is a condition that affects millions of individuals in the U.S. There is currently no cure for the disease, but making lifestyle changes can help lower your risk of developing AMD. What is age-related macular degeneration? AMD causes the blurring of a person’s central vision because of damage to […]

(Natural News) Have you had a conversation with your healthcare provider about B vitamins? If not, it is time to bring them up, because these vitamins are crucial to the health of your heart, brain, and eyes. Vitamin B-complex consists of eight different nutrients, each with essential functions to the body: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic […]

(Natural News) For people who worry about the appearance of their skin as they grow older, a Japanese-led study recommends improving the levels of a collagen protein required by stem cells in the skin. The compounds Y27632 and apocynin may help in this regard by increasing collagen 17 levels. Collagen plays a major role in maintaining a healthy […]

(Natural News) Regular physical exercise offers many health benefits. But even something as simple as 10 minutes of brisk walking daily can help prevent disability in older adults with arthritis pain. According to a study published in the American Journal of Preventive Medicine, brisk walking can also help lower their risk of suffering from pain or stiffness in […]

(Natural News) A recent review of dietary interventions aimed at preventing and treating Alzheimer’s disease suggests that the ketogenic diet is a promising nutritional approach, and at the forefront of this recent finding is coconut oil. Researchers from the University of Canterbury in New Zealand examined existing studies on the prevention and reversal of Alzheimer’s, including […]

(Natural News) Many factors contribute to the aging process. In particular, oxidative damage is said to be the leading cause of aging. However, scientists may have just found a way to slow down aging. In a research published in the journal Nature Communications, researchers found that niacinamide or vitamin B3 can protect against oxidative damage […]

(Natural News) Cinnamon is a widely used spice obtained from the bark of a cinnamon tree. This bark, in traditional medicine, is used to treat many ailments. In a recent study, researchers from Dankook University in South Korea examined the biological activity of dried cinnamon bark (Cinnamomi Cortex Spissus) obtained from Chinese cinnamon (Cinnamomum cassia) for its potential application in […]