Resilience news, articles and information:

Building resilience, self-help lies, free ebook, free meditation mp3 and more

4/5/2013 - This week on Mental Health Exposed I speak with psychotherapist Bobbi Emel of The Bounce Blog. Bobbi's specialty is helping people build mental and emotional resilience so they can bounce back from life's challenges. I asked Bobbi to give me some of the essential keys to building resilience for people...

Are resilience and sustainability two sides of the same coin?

2/9/2013 - "Sustainability" and "resilience" have become by-words for today's ecological movement. But these two concepts can be at odds with one another. Here's a look at what the two concepts really mean, and how they can work together. Sustainable development?In 2012, the United Nations issued The Report...

Human resilience starts with nutrition

6/14/2012 - When it comes to resilience, many experts are blind to the role of nutrition. In June of 2012, the World Science Festival in New York City hosted a program called "How We Bounce Back: The New Science of Human Resilience." Experts in the fields of psychiatry, clinical and social psychology, and Buddhism...

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