Hummus news, articles and information:

Eat more hummus to enjoy these six health benefits

4/23/2015 - Hummus is a traditional Middle Eastern food that has found its way into many American homes. Made of garbanzo beans, lemon juice, sesame tahini, garlic, salt and olive oil, hummus is a good source of nutrition and is easy to use as a dip or a spread. Hummus is good for the heart, lowers blood sugar...

Seven-ton hummus recall a nationwide concern

5/26/2014 - A healthy alternative to many dips and dressings, hummus, is at the center of a massive food recall. How massive? Seven tons of it have been voluntarily recalled by the food manufacturer Lansal, Inc., after Texas health officials noted possible Listeria contamination in Target Archer Farms Traditional...

Is hummus healthy? Four reasons to include this tasty dip in your diet

11/20/2013 - Hummus is a traditional Middle Eastern spread made of pureed chickpeas. Usually blended with tahini (sesame seed butter), olive oil, lemon juice, salt and garlic, it is a very good source of protein and vitamins. Studies even indicate that hummus has properties to help fight against cancer. Delicious,...

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