The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,...
As more consumers learn about the toxicity of artificial sweeteners and switch to natural alternatives like stevia, the American Beverage Association...
Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole chocolate by...
Some restaurants, especially those in the United Kingdom, are required to indicate on their respective menus the number of calories their food items...
Originally coined in the 1500s, the adage "prevention is better than cure" is something you must have heard before. In other words, it means looking...
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or a mineral, it is generally considered...
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