A new study published in the journal NPJ Aging identified a nutrient pattern that researchers believe can support healthy brain aging. Upon comparing...
Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body --...
National Institute on Aging Scientific Director Dr. Luigi Ferrucci shared evidence-based strategies from geriatricians on how to extend your lifespan...
A recent study suggests that following a vegan diet for just eight weeks may help lower an individual's biological age. This is being touted as a way...
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