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cognition
08/07/2026 / By Coco Somers
Researchers at the University of Southern California reported in Nature Communications that a signal traveling from the gut to the brain through the...
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08/07/2026 / By Petra Stone
Sitting upright may subtly improve mood and lead to more effective risk-taking decisions, according to a study by McGill University researchers...
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08/06/2026 / By Morgan S. Verity
Signals traveling from the gut to the brain may help turn meals into lasting memories, according to a study led by researchers at the University of...
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08/06/2026 / By Coco Somers
Blueberries: Report Cites Seven Health Benefits
According to a report published by health information website Healthline.com, which cited studies...
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08/04/2026 / By Coco Somers
Researchers analyzing data from the Framingham Heart Study Offspring Cohort have found that adults with higher Dietary Inflammatory Index (DII)...
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08/04/2026 / By Willow Tohi
A major 2026 analysis of over 222,000 adults found that high fruit and vegetable intake is linked to a 20% lower risk of dementia.
Green leafy...
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08/04/2026 / By Belle Carter
Episode 9 of the "ATB Personal Restoration Class" explores ATB's second-cycle framework, presenting the idea that emotions such as stress, grief,...
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08/02/2026 / By Morgan S. Verity
School districts across the United States have expanded universal mental health screening programs in recent years, according to education officials...
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08/02/2026 / By Coco Somers
A small clinical trial presented at the American Society for Nutrition's NUTRITION 2026 meeting suggests that limiting daily food intake to an eight-...
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08/01/2026 / By Morgan S. Verity
Study Findings on Sauna Health Benefits
Frequent sauna use is associated with reductions in all-cause mortality, stroke risk and dementia risk,...
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07/30/2026 / By Morgan S. Verity
Quercetin is a plant pigment classified as a flavonoid, found naturally in fruits and vegetables such as onions, apples, berries, and tea, according...
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07/29/2026 / By Douglas Harrington
Study Overview and Key Findings
A systematic review of natural compounds for Alzheimer’s disease, covering more than three decades of research,...
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07/28/2026 / By Belle Carter
"Pain Free by Design" argues that the human body is an electrical system, not just a bag of chemicals, and chronic pain is caused by "short...
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07/28/2026 / By Douglas Harrington
A study of 4,656 adults aged 60 and older in Colombia found that low grip strength, not obesity, was associated with higher odds of cognitive...
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07/27/2026 / By Coco Somers
Overview: Fiber and Dementia Risk
Two studies published in 2023 suggested that adults who consume higher amounts of dietary fiber may have a lower...
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07/26/2026 / By Belle Carter
The captured medical establishment, controlled by Big Pharma and globalists, has falsely taught that energy comes only from food. In reality,...
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07/25/2026 / By Ava Grace
A study shows that even a brief afternoon nap can act as a "synaptic reset," reducing synaptic saturation and restoring the brain's ability to...
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07/24/2026 / By Coco Somers
A study of more than 2,000 older Japanese adults has found that lower blood levels of vitamin C are associated with reduced gray matter volume and...
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07/23/2026 / By Coco Somers
A report published on July 21, 2026, by registered dietitian Molly Knudsen on mindbodygreen identified five subtle signs that may indicate low...
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07/22/2026 / By Coco Somers
Sleep is increasingly recognized as a critical pillar of human health, comparable in importance to diet and exercise, according to multiple research...
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