The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
aging
11/07/2023 / By Olivia Cook
Memory lapses, colloquially referred to as occasional "senior moments," can occur at any age. Evidence shows that aging alone is generally not a...
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10/19/2023 / By Olivia Cook
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially in the case of older...
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10/11/2023 / By Evangelyn Rodriguez
Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly, such as improved good cholesterol and lower blood...
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10/10/2023 / By Evangelyn Rodriguez
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones...
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10/09/2023 / By Evangelyn Rodriguez
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,...
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09/26/2023 / By Evangelyn Rodriguez
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and...
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09/06/2023 / By Olivia Cook
With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit makes a great addition to a healthy...
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09/03/2023 / By Olivia Cook
Unlike a "regular" potato (edible tuber of the nightshade family), the "sweet" potato is a large edible root within the morning glory family....
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08/28/2023 / By Olivia Cook
In a study published in the European Journal of Preventive Cardiology, researchers associated exercising in the morning to be more beneficial to your...
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08/25/2023 / By Olivia Cook
For the last 25 years, researchers have been trying to find ways to prolong a person's lifespan while increasing his healthspan, which is the...
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08/17/2023 / By Cassie B.
The relentless record-breaking heat wave that has been affecting the U.S. this summer is being felt most acutely in some of the nation’s...
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08/15/2023 / By Evangelyn Rodriguez
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly...
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08/08/2023 / By Zoey Sky
It's normal to sometimes have trouble falling asleep at night, but if you can't sleep well three days a week or your sleep problems persist for one...
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07/27/2023 / By Zoey Sky
According to research, having a nice smile and healthy gums can help support brain health.
Findings from a study published in the...
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07/14/2023 / By Zoey Sky
A shocking report has revealed that a health authority in Canada's British Columbia (BC) province has been promoting euthanasia using a slideshow...
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07/04/2023 / By Zoey Sky
Having a sedentary lifestyle is bad for your health because it can increase your risk of chronic conditions such as obesity, diabetes and...
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07/02/2023 / By Evangelyn Rodriguez
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world's most widely recognized superfoods. Nutritious and delicious,...
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06/21/2023 / By Evangelyn Rodriguez
Taurine is one of the most abundant amino acids found in humans. The human body naturally produces taurine in the liver, and it is also present in...
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06/20/2023 / By Evangelyn Rodriguez
Tart cherries, or sour cherries (Prunus cerasus), are an incredible superfood that has gained widespread popularity in recent years. Montmorency...
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06/16/2023 / By Zoey Sky
Spending some time under the sun is good for you, but there may be people who avoid sunbathing or walking to the park on a sunny day due to fears of...
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