(Natural News) Did you know that poor air quality can endanger both your respiratory and cardiovascular health? According to a study, high levels of fine particulate matter (PM 2.5), or tiny pollution particles, are linked to a significant increase in emergency department visits due to heart- and lung-related illnesses and stroke. However, despite this alarming figure, a […]

(Natural News) Consumption of excess sugar has been linked to various health concerns like cancer, diabetes, and obesity, and now another study has revealed that sugar consumption can affect childhood cognition. The study, which was published in the American Journal of Preventive Medicine, examined the side effects of consuming larger quantities of sugary drinks and […]

(Natural News) Hiking is usually an invigorating activity that lets you commune with nature. But what do you do if you accidentally touch poison ivy while you’re on a hike? Poison ivy (Toxicodendron radicans) is a plant that can cause various painful side effects when it comes into contact with skin. (h/t BeansBulletsBandagesAndYou.com.) The dangers of poison ivy […]

(Natural News) Pickling is a good way to extend the shelf life of fresh produce, especially if you want to stock up on winter vegetables during summer or vice versa. Almost any vegetable can be pickled, as long as it’s fresh. (h/t to Blog.PaleoHacks.com.) Pickling basics Once you’ve decided on what you’re going to pickle, select […]

(Natural News) When disaster strikes, there’s no such thing as being over-prepared. Even if things are relatively normal, you can get ready by reading up on emergency first aid skills that you may need. These crucial skills can help address most of the damage done to an individual’s physical and mental health during an emergency. They […]

(Natural News) If you love smoked foods, you’re probably aware that aside from the delicate flavors associated with it, this method of cooking and flavoring food is often linked to cancer-causing compounds. To address this concern, a group of researchers has turned to an unlikely source of inspiration: the automobile industry. Experts have tried running […]

(Natural News) While there are those who rely on chlorination for clean water, not many are aware that various studies have confirmed that chlorine is a toxic chemical. Exposure to chlorine can damage the arteries and weaken the immune system. Additionally, ingesting chlorine can cause oxidative stress in the cells and destroy fatty acids that are crucial […]

(Natural News) It’s not bad to prioritize school or work, but don’t forget to take some time off so you can relax and recharge. Overworking yourself will do more harm than good, and you can even get sick if you don’t get enough rest. According to a Daily Mail survey, these are 10 common reasons why people are […]

(Natural News) Are your children being exposed to toxins that could cause brain development disorders? A review published in Endocrine Connections determined that there could be a link between pregnant women and children who are exposed to common endocrine-disrupting toxins, which may contribute to a higher risk for brain development disorders. According to the review, there are several common chemicals […]

(Natural News) Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU), roasting cocoa beans for a specific length of time and at a certain temperature can both “preserve and even boost the potency of some bioactive and antioxidant compounds while protecting desired sensory aspects […]