(Natural News) Calcium is not the only nutrient that you need for bone and muscle health. Magnesium, an abundant mineral found almost everywhere, is also a factor in the maintenance of bones and muscles, especially as you age. A study published in Nutrients shows that higher intake of magnesium in our diets can protect against […]

(Natural News) Healthy food consumption is highly associated with good health. This has been validated by various scientific literature: Adding fruits and vegetables to our meals results in healthier bodies and a means to prevent disease, and eating too much junk food and fast food cause obesity, diabetes, and cardiovascular diseases. A study published in BMC […]

(Natural News) Overdose antidotes, now being sold without prescription, may turn out to be more harmful than people realize. With more than 8,000 pharmacies across the U.S., Walgreens will soon be carrying an overdose antidote. This concoction will be sold to anyone without the need for prescription or indication from a medical professional. The drug, […]

(Natural News) We all know the downside of plastic packaging to the environment. Aquatic creature autopsies show bits and pieces of this non-biodegradable petroleum product. Around one million birds and marine species die each year due to being trapped in or ingesting plastic. Even if a lot of people are aware of this, tons are […]

(Natural News) Studies show that conditioning your brain to control your appetite is not enough. It was found that our bones are responsible for our appetites and metabolism as well. Researchers at the Montreal Clinical Research Institute (IRCM) in Canada found that bones produce a hormone that increases insulin production and decreases blood glucose levels. Osteoblasts, […]

(Natural News) Almost everyone knows what it feels like to trip and fall. Falling is painful and damaging, especially to individuals living with Parkinson’s disease. Medical experts suggest motor rehabilitation, but this has been seen to be ineffective. Fortunately, a new study from Tel Aviv University (TAU) sheds light on how physical therapy, combined with virtual reality, lowers the incidence […]

(Natural News) When you think about happiness, the immediate reaction would be to imagine things that make you feel pleased, relieved, and/or content. However, Rolf Dobelli says that this may not be the best way to really be happy. According to him, everything you know about happiness is wrong. He claims that his techniques help him cope with challenges, whether big or small. […]

(Natural News) Are you having trouble deciding what to bring on your next trip to the mountains? If you have too many items on your list, here is a narrowed-down list for you. Read on to find out what to bring and why you will need it. You don’t go without a bag — The backpack is the […]

(Natural News) Chronic pain often pushes people to use opioid painkillers such as morphine and Vicodin, which may leave sufferers with an increased risk of prescription opioid addiction. Millions of Americans see their doctors for chronic pains, and doctors, in turn, resolve to prescribe these medications for immediate relief. Researchers from Florida Atlantic University (FAU) are […]

(Natural News) We all know that air pollution is bad for our physical health, but did you know that it can cause mental imbalances as well? Air pollution is now one of the factors that cause delinquencies and bad behavior among teenagers. A study from the University of Southern California found that behavioral traits may […]