Ellaine Castillo
02/11/2019 / By Ellaine Castillo
Like its close relative turmeric, ginger is also a very powerful superfood. It has a wide range of health benefits, from treating nausea to...
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02/11/2019 / By Ellaine Castillo
People with a sweet tooth may not realize that their love for sugar might be an addiction. This may be hard to believe since unlike most addictive...
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02/11/2019 / By Ellaine Castillo
Each year, heart disease claims more than 600,000 American lives, making it the leading cause of death in the U.S.  However, people with this...
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02/11/2019 / By Ellaine Castillo
The extremely sour taste of rhubarbs might not appeal to everyone, but there are still many reasons to eat this unique vegetable. One of these is...
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02/09/2019 / By Ellaine Castillo
For many women, going to the salon to get their nails done is the perfect way to cap off a stressful week. It shouldn't be a surprise then that the...
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02/09/2019 / By Ellaine Castillo
One of the biggest problems that the elderly population face is Alzheimer's disease, which is the leading cause of dementia. The Centers for Disease...
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02/08/2019 / By Ellaine Castillo
For many people, energy drinks are their go-to beverage when they're running out of juice to function for the rest of the day. Unfortunately, these...
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02/06/2019 / By Ellaine Castillo
The dull throbbing pain associated with headaches is enough to ruin a perfectly good day. But before you reach out for a bottle of painkillers, why...
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02/06/2019 / By Ellaine Castillo
Plant-based and vegan diets are becoming more and more popular due to their many health benefits. A study published in the journal BMJ Open Diabetes...
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02/04/2019 / By Ellaine Castillo
A study by researchers from Ladoke Akintola University of Technology, Lagos State University, and State Specialist Hospital in Nigeria revealed...
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