(Natural News) A common concern that a lot of people have after an intense workout is whether they will be able to move for the next few days. If you belong to this group and think that taking a short break from your routine could destroy everything you worked hard for – don’t be. A study from the University […]

(Natural News) Organic foods have become increasingly popular over the last few years. However, there are still some people who aren’t convinced that they should shell out a few extra bucks on organic foods. If you’re one of those people, you might start rethinking your decisions now. A recent study published in the journal JAMA Internal […]

(Natural News) A review by scientists from various research institutes in Sao Paulo, Brazil showed that curcumin has potential use as a natural remedy against inflammatory bowel disease (IBD). This finding, which was published in the Journal of Medicinal Food, was based on the potent anti-inflammatory properties exhibited by curcumin in multiple studies. IBDs like […]

(Natural News) Painkillers are the most common type of drug that people have in their medicine cabinets. Unfortunately, these medications have been associated with adverse side effects. To alleviate pain without these potentially harmful drugs, researchers suggest the use of medicinal plants such as the desert ginseng (Cistanche salsa). In an international study published in The Brazilian […]

(Natural News) A study by researchers from Guangdong Medical University and the University of Macau in China showed that turmeric has potent anticancer properties. This finding, which was published in the journal Chinese Medicine, was based on in vitro tests involving essential oil and the compound called furanodiene from turmeric. Chemotherapy is a commonly used cancer […]

(Natural News) With everything that’s going on in the world, it’s normal to feel tired and overwhelmed. This might seem normal, at first, but it can cause a condition known as central fatigue, wherein a person becomes unable to accomplish mental and physical tasks. Fortunately, researchers have found an easy way to alleviate central fatigue naturally. In the […]

(Natural News) A multi-university study from China has found that astaxanthin has protective effects against diabetic cardiomyopathy. This finding, which was published in CyTA – Journal of Food, was based on the results of in vivo studies conducted on rats. Diabetes mellitus is associated with complications that affect a wide range of body tissues, including the heart. […]

(Natural News) Most people are familiar with the benefits of probiotics on digestive health. However, not as many people know about its effects on the immune system. Your gut contains up to 80 percent of your body’s entire immune system. This highlights the crucial role of gut health in the body’s immune response. A study published in the […]

(Natural News) No matter how happy you are with your life, spending too much time doing the same things can still get a bit tiring. Oftentimes, this can make you feel like you’re stuck in a rut or it can even make you anxious or depressed. One thing that you can do to get out of this funk is […]

(Natural News) Food safety is a major concern worldwide, especially now that many agricultural chemicals are associated with adverse health and environmental effects. Many people claim that organic crop production is the answer to these safety and environmental concerns. However, existing studies have contradicting results, making it difficult to ascertain whether these claims are true or […]